@amandarisdal: I used to be a very top heavy inverted triangle, now I’m a lot more proportionate and closer to an hourglass🫶 having long legs and holding little fat in the lower body can make it a lot more challenging to fill in the lower body, but it’s not impossible #dreambody #invertedtriangle #hourglass #athomeworkout #lowerbody

Amanda
Amanda
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Region: US
Sunday 19 April 2026 17:02:25 GMT
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trail.mix3
lola :
Queen you should make a video that includes all exercises and tips you have for these results. I wanna do all
2026-04-20 20:17:33
2570
emmkers
emylee ann 🐈‍⬛ :
those TFL exercises be WORKINGGGGG
2026-04-21 17:10:18
1818
couldberou
rou :
do you have scoliosis?
2026-04-19 19:38:10
352
nxrthernstar
northern star :
will your inverted triangle plan work for a 5'2 stature also?
2026-04-19 21:55:42
778
kata1ica
Kata :
Have you figured out not relying on one hip over the other. My left side is so much stronger abd I can pop a hip out easily vs right
2026-04-19 18:35:23
286
carobear0
caro>•< :
somebody call the waist police cuz this girls waist has gone missing
2026-04-22 10:57:16
273
jessica1234567891011120
jessica1234567891011120 :
Having long legs is honestly hitting the genetic lottery
2026-04-22 00:39:44
167
sywst
ステちゃん :
Can you show us a picture when you were top heavy inverted triangle? I think im the worst inverted triangle body in the world. My love handles are big, no hips and thin legs and major hip dips like i get shy to wear fitted clothes. I dont know if my body still has a chance to be more proportionate
2026-06-19 01:22:38
5
e3842624
user4738372 :
Wait HOWW😩
2026-06-15 22:20:21
0
t.bean99
Trina |-/ :
I wish people would just be honest when they edit how they look, rather than saying things like this
2026-04-28 16:07:52
5
itz.cosmos.3
LuvStr^ck_Ang3l <3 :
You give me hope for myself
2026-04-19 19:08:16
74
melodiass00
b :
girl youre badd
2026-04-19 17:31:06
24
despinabaxx
des 🍒 :
start a YouTube channel!! there’s so much good info you’re providing I neeeeed more!
2026-04-22 14:33:22
25
negapoji
gia :
ur saving lives
2026-04-19 17:36:39
7
bevmaria80
Bev ✨ :
You’re exactly who you think you are 😍😍
2026-04-19 19:34:34
12
moonlight.monisah
Moonlight Nails by Monisah :
How did you progressively overload with the leg raises?
2026-04-22 03:34:26
5
unurthly
unurthly :
being 5'10" it's so hard, but you give me so much inspo!!
2026-04-19 21:39:33
6
9reen9al
crittle :
How tall are you??
2026-04-19 17:56:03
5
weenie.beenie3
Weenie Beenie :
Would you say it’s the TFL exercises that are making the most change? Or growing your quads and glutes?
2026-04-22 14:40:14
9
kunata_kc
Kunata_kc :
Hi, did you have a c section?
2026-04-30 03:23:44
2
oneofgigirls
GiGi :
body tea af, genuinely how do you start? like i’m so clueless on this stuff 🥹✌️
2026-06-07 08:16:56
3
heso.jm
هيسو🐙 :
كيف أرتب الجزء السفلى بليز😭
2026-04-24 05:11:36
0
yamsieyams
yamsieyams :
Ur one my fav creators on here bc I have an inverted triangle and want to train my lower body to look more like hour glass so I love this
2026-06-08 14:58:08
2
icameforyourdoggos
Zzz🪞 :
hi did u have diastasis recti?
2026-06-09 00:48:05
4
mr.psycho4669
Mr.Psycho :
Can i marry you?
2026-06-15 02:44:16
1
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