@jacob.julier: Calm squat day. I’m gonna break up my split so I’m either training squats 2 times a week and dead’s once and then the following week flip it. I want more volume on dead’s just for technique sake. Also I watched peak x peak last night and jumped at skyzone and it made me realize I need to start my ninja training again 🥷 #gym #davidlaid #squat #powerlifting #fyp