@the.livelyliz: 3 things that helped me stop hating my body… and none of them had anything to do with being perfect. i used to think confidence came after i changed my body but that mindset kept me stuck. movement stopped being punishment, showing up stopped being something i had to earn and my body stopped being the thing holding me back from living my life. i still have days where i overthink it. i still have moments where i don’t feel 100%. but i don’t let that stop me anymore. and if you’re in that place right now… you don’t have to wait to start showing up for yourself. #bodyconfidence #selfacceptance #confidencejourney #normalizebodies #summerenergy