@livcarbonero: Protein goal? Piece of cake 🧁 [~410 calories 47g protein] - Find my cookbooks in my bio 👀💖 - Baked oats: ✰ 1/4 cup (57g) 0% Greek yogurt ✰ 2 tbsp (30g) unsweetened applesauce ✰ 1 tbsp monkfruit sweetener ✰ 1/2 scoop protein powder (I used 1UP birthday cake - code fitfoodie) ✰ 1/4 cup (60g) fat free milk (I used fairlife) ✰ 1 egg ✰ 1/3 cup (40g) oat flour ✰ 1 tsp cake batter extract (optional) ✰ 1/2 tsp (2g) baking soda Frosting: ✰ 1/3 cup (75g) 0% Greek yogurt ✰ 1 tbsp monkfruit sweetener ✰ 1/4 scoop protein powder (I used 1UP birthday cake - code fitfoodie) ✰ optional sprinkles 1. Preheat oven to 350F. 2. Combine baked oats ingredients and bake for about 35 minutes or until toothpick comes out clean. 3. Combine frosting ingredients and top oats. 4. Enjoy! Directions make 1 serving (macros per serving) cals 410 fat 9g carbs 34g protein 47g
I wish I could stay full on ice coffee and 2 rice cakes for a whole day
2026-05-01 18:03:00
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allllmondmilk :
i cant find the protein powder online 💔💔
2026-04-20 23:13:31
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LadySchucks :
That pink kitchen 🤩
2026-04-21 17:29:05
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stream27 :
Came for the recipes, stayed for the recipes + dad cameos
2026-04-19 23:06:41
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Alex Kotowski :
Amazing
2026-04-19 22:27:20
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Stephanie Alvarado :
Thank you for converting to cups 👌🙌🏻
2026-04-20 12:38:32
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Kirstin Weber :
Guys help I now have enough money to buy this powder, but I can’t find it anywhere. I know it’s 1up but I legit can’t find the bday cake flavor on their website
2026-05-07 13:02:12
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Tom Buckley :
So if you make multiple the night before - can they be reheated the next day?
2026-04-19 23:14:40
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Christina Kipp ❤️ :
So good!!
2026-05-19 21:28:07
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Aaly Mae :
when on earth are you coming out with another cook book?? I have all of them thus far and youve done so many more recipes and I want them all in one place 😭
2026-04-20 23:20:25
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Pete & Gerry’s Eggs :
birthday cake for breakfast is the dream 🍳
2026-04-22 19:36:45
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Artzi Fartzi@45 :
looks good 🥰
2026-04-20 00:26:44
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Iceefoe :
I absolutely love you having your dad in your videos ❤️so cute!
2026-04-19 23:28:43
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Marissa Pearls :
Yum🥳🎉❤️
2026-04-19 22:28:58
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🐫aria_s :
First!
2026-04-19 22:22:39
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Natalie Post :
will this work with just egg whites? I'm all out of eggs and just have a carton of egg whites lol
2026-05-29 04:38:26
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Mazi :
Are each of those cakes one serving?
2026-04-20 05:32:54
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Ethan :
what other kind of cake are you eating for breakfast? 👀😂
2026-05-12 02:52:57
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лилия :
i just started the gym and wanna get protein powder but i have panic disorder and some ppl say it gives them panic attacks idk why
2026-04-22 13:13:07
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mate_moa123 :
What can I replace with protein powder
2026-04-20 07:40:21
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⪩. .⪨ :
This is actually so fire wtf 😭😭
2026-04-20 06:42:44
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MJ frags :
@Liam
2026-04-20 20:05:09
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