@kileanryeel: eeeek I am so excited (& a bit nervous) to share my postpartum journey with you guys!! I have been uncomfy for too long & it’s time I chase that version of myself where I FEEL good, and I wanna take you guys along with me. ✨ . So hi 🤗 I’m Kilean, mom of 3, and 30lbs above my pre-third baby weight 🤪 after having 2 babies 19 months apart and breastfeeding them both for 13+ months, I got into the best shape of my life by simply doing the things that they all say you should do… prioritize protein, drink lots of water, walk, weight lift, etc. and I’m here to do it all over again! . This is the longest road I have had ahead of me, but I have been doing this for a few days now and already feels millions better. I am still exclusively breastfeeding so the goal isn’t to be the girl in the first photo (yet🤪) but I know there’s a better version of myself while I am still nursing and I’m determined to find her!! . And If you’re in the same season, pleaseeee keep me updated too because it helps to not feel alone on this ride!! 🫶🏼 and if you have anything specific you want me to share, leave a comment! . #postpartumjourney #postpartumfitnessjourney #whatieatbreastfeeding #whatiatetoday #breastfeedingdiet

Kilean Rodriguez
Kilean Rodriguez
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Sunday 19 April 2026 22:33:10 GMT
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allisonkozak
Allison Kozak :
How long do you walk for every day?
2026-04-20 00:59:48
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alexandrarotger
alexandrarotger :
Yum!! That lunch looks so good 🥰
2026-04-19 23:22:49
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cierramesser
Cierra :
You look sooo good Mama! 🤭 I’m definitely taking some of these recs into my daily routine, thank you!
2026-04-19 22:47:43
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