@auntychannn: Be kind to yourself for how you navigate the hard days, depression doesn’t just affect how you feel, it affects your ability to function. Hope this helps someone feeling isolate or shame❤️ #simplepsych #depression #mentalhealthmatters #mentalhealthsupport #livingwithdepression

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Sunday 19 April 2026 22:37:12 GMT
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lzash3
Zash 🇨🇦 :
Depression is the absence of all feeling. You don't feel like moving, you don't feel like thinking, you don't feel like taking care of yourself
2026-04-20 00:52:29
24792
_kathology
kathology :
First sign for me is always skipping brushing
2026-04-20 14:21:49
14829
melicia.marie
MeliciaMarie 🧚🏽✨🫧🍭🦄☁️🐛🦋 :
I’m Rooting For Anybody Struggling With Depression 🫶🏽
2026-04-20 16:07:07
1864
enigmaticphia
sophia :
Depression is paralyzing
2026-04-20 18:43:49
6328
timidtigers
🐯 :
I have never had someone speak about how my depression feels with such compassion. Thank you for taking the time to make this.
2026-04-21 02:39:55
832
birdsinjars
Erika :
Combining tasks helps, too! Sometimes I brush my teeth in the shower because it cuts down on energy expenditure💕 Combining two tasks into one makes it less daunting
2026-04-21 02:42:28
989
imissuxxx
imissu :
Everything is a task. I miss my friends and my family and think about it all the time but I don’t like calling or talking
2026-04-20 04:39:50
597
houseofvange
Vangelica Huston :
I am about to pay $3k for dental work thanks to 2014-2019 depression 😣🫨🫥
2026-04-21 00:26:37
960
lily_junipero
lily_junipero :
Me sitting in bed rotting, haven’t showered or brushed my teeth today and really struggling to get out of bed 😭😭😭 AuDHD, OCD, depression and chronic neurological conditions have messed me up so bad 🥺
2026-04-20 08:20:44
2533
s.not.617
Stephanie 👸🏼 :
A registered dental hygienist here- agreeing and saying there’s no shame when you get the courage/energy to come see us!!! We are so happy to see you and help, oral hygiene often comes last but we are here waiting 😊😊
2026-04-21 05:20:10
258
starchild_mollz
Mollzzz :
Brushing your teeth, WASHING YOUR DISHES!!!!!!! All of these things I’m so grateful for
2026-04-21 01:29:39
594
hannnerrr3
hannnerrr3 :
I brushed my teeth today 🥺
2026-04-22 16:09:37
153
staybossi
staybossi :
anhedonia😭 the times i do get a bit of enjoyment out of things, it just crashes back worse. it feels like being punished for having some good days
2026-06-18 00:05:39
2
arantza_wayland
arantza :
I know I'm about to hit rock bottom when I don't brush my teeth
2026-04-20 16:22:17
2022
kund.ai
kund.ai :
having depression feels like you’re just waiting to lose the battle but you don’t know when.
2026-04-21 12:00:17
179
gooniesneversaydie8
𝚂𝚝𝚎𝚙𝚑 💙🧿 :
The most basic of tasks seem impossible
2026-04-21 10:10:42
277
artiesbow
ArtiesBow :
"hear it and have empathy for those that do." solid statement that could be applicable to many areas of life. thank you for sharing!
2026-04-21 11:34:39
142
julietsophiaf
Jules :
It’s genuinely a privilege to not understand that line by Justin… thanks for posting this
2026-04-20 16:14:45
275
panicluver21
Nikki Crenshaw :
I’m honestly jealous of the people who didn’t get it 😭
2026-04-20 21:30:43
163
vonnie_wm
vonnie :
“hear it & have empathy for others” that right there is everything!
2026-04-20 03:01:46
242
symonelinae
Symone Linae :
I have bipolar disorder and when I’m at my lowest showering feels impossible and heavy…I thank God for my sisters because they will sit on FaceTime with me while I shower and talk to me. My sister told me she was proud of me for showering 🥹and they will do their skincare or their hair while I shower.
2026-04-19 23:45:00
917
psychedoutmama
Kierra | BSN, RN 🌸 :
I’m sat for class
2026-04-19 23:02:12
461
mercurialmess
mercurialmess :
i wish dentists were more trained to reduce shame when providing care
2026-04-22 14:52:35
42
k.a.r.e.s.s
To infinity and beyondsay :
🙋🏾‍♀️my depression has me hyper focused on my skincare routine, working out and restrictive eating. But then I also neglect everything else. My car is super cluttered, my laundry is piled up 🙆🏾‍♀️
2026-04-20 15:27:44
1148
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