@alexjames.exec: how do you deal with the scaries? #sundayscaries #corporategirl #worktok #ninetofive #sundaynights

Alex James | nyc
Alex James | nyc
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Region: US
Sunday 19 April 2026 23:07:38 GMT
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whichcraft16
whichcraft16 :
Why are we opening our laptop on Sunday? This is the first mistake.
2026-04-20 23:58:32
25
serenamcn18
Serenamcn18 :
I am counting down the days until retirement.. 588 today. I’ve had the Sunday scaries for 40 years.
2026-04-21 16:14:25
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andaswewindondowntheroad
Andaswewindondowntheroad :
I felt like this for years. I kept moving roles until I found one that doesn’t make me feel like this
2026-04-20 04:20:48
2
martha.mills57
Oh Puhleez! :
Im retired 4 years already. I STILL feel the scaries move on in !
2026-04-20 12:00:21
2
havefunscrolling2
havefunscrolling :
Relax by knowing you’ll call in sick the next day
2026-04-21 23:36:55
8
mercedes_bereza
MercedesBereza :
Honestly, you have to shift your mentality to “it is what it is”. That sounds a lot like caring less, and that’s partially true…but more than that it’s consciously compartmentalizing your energy. Choose to invest work emotional energy during work hours and NOT on the weekend. You can try literally visualizing putting those work worries in a box & putting that box in a corner that you won’t open til Monday. It’s easier said than done, but you can 100% train your mind and body
2026-04-20 12:27:57
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user6613770008144
lucyballer :
The struggle is real (as I sit in a hotel in Cambridge MA)
2026-05-03 23:43:32
0
genx_in_tx
genx_in_tx :
Leave it closed until Monday
2026-04-23 00:33:28
3
corporate__queen
corporate__queen :
The scaries always hit us Corporate Ladies on Sunday. So hard for us to relax, when we know the week that is in store for us!
2026-05-09 01:02:49
4
nezzygrl
Whiskeywinewhimsey :
While I realize and respect some people have no choice based on profession; I do not work in the Lords Day! I learned many years ago that if I die today; I will be replaced tomorrow at work!
2026-04-21 00:44:44
4
reinventingmonday
Autumn | Second Act Mentor :
Sunday nights were the worst for me. That dread before Monday was my sign something needed to change. Finally made a messy exit plan and never looked back. Now I make my own schedule and don’t dread Monday’s anymore.
2026-04-20 14:04:59
3
dot.catalyst
Dot.Catalyst•Nonprofit.Revenue :
I eagerly anticipate my morning routine during the week. It brings me a sense of tranquility, knowing that I’ll have that first opportunity to reset and level up after the Sunday Scaries.
2026-04-20 00:34:40
9
amieleigh_nh
Amie_Leigh :
Ugh that deep breath is so familiar.
2026-04-20 15:14:06
2
financefuelera
🎀 Elizabeth :
That’s why I left property management after 25 years of it. I had to start taking care of my well being due to all the years of stress! Needed to walk away best decision I ever made for myself🙏🙌
2026-05-11 19:25:30
2
gritpop22
gritpop22 :
I used Sundays to stay up as late as possible, in defiance
2026-04-20 23:51:09
2
kellsbells_43
Siobhan :
I get everything ready the night before. I make sure I bring a lunch that I can look forward to and snacks. I get my clothes out and get to bed early.
2026-04-20 22:10:40
2
steph.hess8
Steph Hess :
BOUNDARIES
2026-05-22 05:39:02
1
popthenapkin
Jessie :
My dad always has told me to enjoy your Sunday until 12 midnight. Get the scaries then. 😁
2026-04-22 22:15:05
2
nancydc399
nancydc399❌ :
Sitting here right now with those thoughts 😕
2026-04-20 01:21:43
2
amandarealtalk
Amanda|Leadership+Purpose :
I’ve learned that although the scaries come, it’s important to run them off because we know us, we will get it done on Monday, take Sunday for yourself and for your family. You need to be fed and refilled.
2026-05-10 21:55:25
0
misternevermind
misternevermind :
It’s so sad as Americans we are working ourselves in the grave with a five day work week and a few lousy weeks of vacation time. On top of it all, most of us truly hate our jobs.
2026-04-22 06:06:19
2
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