ADHD Coach Kelly
Region: US
Sunday 19 April 2026 23:37:33 GMT
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Annie :
no i’m not summoning crows wtf
2026-04-20 01:15:50
1105
Karen | Anxiety & OCD Mom :
pretending someone is watching me do my chores is my #1 adhd hack and i refuse to be embarrassed about it lol
2026-04-19 23:47:58
501
Bex W :
putting my clothes on hangers and then hanging them on the washing line instead of hanging the clothes and when they're dry putting them on hangers
2026-06-08 03:51:22
0
almostcarrie :
The crossing the fingers thing is BRILLIANT as a bluster
2026-04-20 14:40:06
147
Turtle Batman + Steve I guess? :
I put the wrapper to a peppermint tea bag in my phone case and trained my dog to find it for the 300x a day that I lose my phone
2026-04-20 15:05:45
89
Kel!! ੈ✩‧₊˚🎸🤖 :
okay i have an idea: Whenever you have a thing you need to consistently do first you pick a random ass song and listen to it while you do the thing. Do this until you've successfully pavloved yourself into associating the song and the thing. Then put that song in a daily playlist and when it plays you'll remember to do the thing
2026-04-22 00:42:00
27
samara :
'Glasses, wallet, keys & phone' to the tune of 'head, shouders, knees & toes' everytime I leave the house 😁
2026-04-21 00:49:13
8
Thurman Brown :
I'm one of those clean Adhd'ers because I can feel the oil on my skin and hair and that's enough of a sensory nightmare to make me shower every day, sometimes 2-3 times a day.
2026-04-20 20:19:31
28
randomequine :
Along with number 5, I HATE washing bras because mine have to be hand washed - a lady suggested just don’t take it off before getting in. Then it’s wet, may as well throw some of the simple soap on it (after taking it off lol), then hanging it to dry. Sensory nightmare, yes. But it keeps the stupid expensive bras clean 😂
2026-04-20 00:43:13
37
ali_eighty8 :
I am the worst at washing my face before bed but i hate going to bed with makeup on even more so i always put makeup on so im forced to wash my face 🤭
2026-04-20 01:08:20
16
SkyFaye :
my crows (reason to get out of bed) is my plants! I have to get their grow lights on so they don't wilt.
2026-04-22 04:02:59
5
doctorrpepperr :
I narrate what I’m doing like a YouTube tutorial when I’m showering
2026-04-20 02:17:36
14
Sarah :
My cat is the crow. It works
2026-04-21 03:35:17
17
Henn :
add to #3 clean as you use as much as possible while cooking, its really a gamechanger
2026-04-20 01:43:17
10
Sanctus Sagittarii :
oh I have crows like that, they wait for me to wake up then when they see me move, they caw until I give them snacks 🤣
2026-04-20 02:58:14
5
Mariana Avila :
oil for the hair scalp achieves the same purpose for me as #5, I haaaate how it feels to have oily hair so it forces me to shower + keeps my scalp healthy and my hair grows, win win
2026-04-22 19:09:48
5
nova_known :
The last one is a whole episode of How I Met Your Mother. S3E8: Spoiler Alert
2026-04-20 23:45:39
0
Amitida :
If i had crows coming to my window i would be spending too much time with them and not do anything the whole day🥹😭
2026-04-20 17:15:29
8
Kelly Woodford :
Hey I love your hacks but can you please choose a different tik Tok template?
2026-04-20 11:17:12
18
user5845327396811 :
Instead of rubbing soap all over a dry body, which sounds nightmarish, I just put a hair mask in my hair and a face mask on.
2026-05-24 07:49:58
2
Mhawke7894 :
You had me at crows
2026-05-15 00:24:57
2
Zovy :
The crossing fingers is a banger
2026-04-22 08:52:25
4
JingerNJuice :
I run the dishwasher even if it’s not full. Less full dishwashers are easier to empty because the task doesn’t seem so big.
2026-04-22 10:01:22
3
Estelle :
I have an apron in the kitchen that im not allowed to take off til Im done with the dishes. I do silly hats or glasses for my son with his room and stuff. If I need to get out of a paralysis rut, I make an excuse to have people come over and I will clean so fast. Body Doubling helps me alot so I will call people who like to talk alot and I'll the things I need to do while were on the phone.
2026-05-07 05:54:09
4
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