Christine Nwoha, MD
Region: US
Monday 20 April 2026 00:31:52 GMT
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Stace :
Luckily for me I'm extremely inconsistent
2026-04-22 05:17:26
1298
S Grant :
It’s too many rules to living
2026-04-20 23:10:53
3966
Marius-Valentin Lupascu :
This is so right! But also also hard to know and understand what and when to cycle
2026-06-14 11:38:33
0
Ｍａｒ 🌙 🦇 :
I'm glad magnesium didn't make the list
2026-05-27 22:43:27
170
thatsaturnchic2400 :
So, my forgetfulness is a plus.
2026-04-20 01:20:21
2850
Katie Giles :
Chronic anemic here I’ve been on iron every day for 20 years
2026-04-20 13:47:23
481
🌸✨Diana.Diary✨🌸 :
I only take iron when I am on my period.
2026-04-20 01:27:52
324
ItzMe :
My doctor was not upfront with any of this information.
2026-04-20 01:38:38
607
ASlutforSubarus :
People need to look up hemochromatosis
2026-04-20 19:21:49
4
Shekira Rogers :
lol thank God I’m not consistent 😂
2026-05-23 12:49:14
44
user127689867 :
I say this about all focus on electrolytes. So many people use an electrolyte packet daily when all they did was go target. The average everyday person doesn’t need a liquid iv daily.
2026-04-20 14:43:12
136
Ronni :
And this is why I don’t beat myself up for missing days for not doing daily routines when it comes to supplements/vitamins etc
2026-04-20 02:56:30
260
Joi Love :
The theatrics are off putting.
2026-04-26 07:32:11
12
ShanaP :
KEEP GOING! PLEASE. AND THANK YOU.
2026-04-20 00:45:39
152
Kimmie Bee 🇹🇹 :
Luckily I forget to take my supplements consistently
2026-05-20 18:52:51
17
Miracle 💋 :
Turns out my inability to take supplements consistently has been saving my life
2026-05-26 15:06:42
22
Uniquely HER :
Keeeepp goinnnggg😳
2026-05-04 16:12:45
5
ladyjay9932 :
Low Iron is dangerous too
2026-05-25 00:15:03
9
⚖️Lady Justice⚖️ :
I have been anemic my entire life. So how the hell do I treat anemia?
2026-05-26 06:38:51
9
Corey H. :
Please keep going. Especially about the Berberine.
2026-04-20 01:47:39
361
✨Madge✨ :
Iron deficiency over here, sigh! I stopped taking it because it tore up my stomach. Hearing this makes me want to just forget it entirely and struggle it out because I ain't tryna remember all these different rules. One minute it's "take your iron," next it's "don't take it too often or too long." We try to do something healthy, then next it's "wait, don't take that exhausted of trying to keep up with all the different peices of advice. I know this isn't intended to be discouraging but when you've been struggling to keep up with which vitamins to take hearing this can be a bit frustrating.
2026-04-20 09:03:54
34
Lisa 𝙍.𝘿 𝙈𝙚𝙣𝙩𝙚𝙚 :
I take iron as needed.. typically 8-10 times a month especially during menstrual
2026-04-20 01:23:26
112
The eagle has landed 🦅 :
What about ferritin?
2026-04-20 03:19:09
27
Shannon :
You need vitamin C for iron to absorb
2026-04-20 20:34:19
22
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