@navigatepsychology: Often our coping modes are what can keep people at arms length, not actually that we are unworthy or loveable. https://www.youtube.com/@Rebecca.Anderson https://youtu.be/YFMUVcXz8OE Disclaimer: This video advice is general in nature and does not replace your doctor or your therapist. If you need individual support, please see your doctor, therapist or visit your local hospital emergency department.

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Monday 20 April 2026 01:27:20 GMT