Buck
Region: US
Monday 20 April 2026 02:17:41 GMT
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eau de aryk :
UUUUUU> PPL PPLUL
2026-05-26 23:44:51
921
Cardez :
other way around ngl
2026-05-14 06:56:48
480
Chase R :
PPLPP rest days Saturday and Sunday
2026-05-14 00:50:44
573
Arthur :
What about ULPPL
2026-05-26 19:54:59
15
MonkeyManJB :
PPLPPL rest, abs every other day and 20 mins of cardio a day at 3 speed 10 incline
2026-05-13 21:04:28
113
eduardop :
What other split is even possible for 5x a week 😭
2026-04-20 11:02:05
65
️ :
PPLCC (core,cardio)
2026-06-04 15:32:02
0
pissofff235 :
Arnold split better
2026-05-13 22:56:41
17
(Pending) :
Bro hates a good split
2026-04-26 17:44:12
75
zack.dugan :
PPL with a arm day attached is peak
2026-04-25 02:04:16
33
Aztecseeker :
how do we feel about push pull legs then full body
2026-05-16 06:16:30
7
K50🇺🇸🏈✝️🇵🇱 :
What about UL
2026-06-03 23:43:23
1
. :
physique checks out
2026-05-12 21:56:07
8
jblade_05 :
ppl+upper, legs and arms>>>>
2026-05-14 04:52:38
6
ThatZ7️⃣1️⃣Duramax :
Well I bench 255 and squat 405 at 150 body weight so I’ll keep doing my PPLUL
2026-05-20 03:30:31
6
Jeremiah :
PPL x2 best split
2026-06-08 14:04:15
2
𝔍𝔬𝔰𝔥🎭 :
Tell that too Jacob
2026-06-04 00:11:49
2
Isaiah :
someone rate the wo routine my wrestling coach made 😭
2026-05-29 21:35:16
1
kevdih :
wut about pps
2026-05-28 21:18:17
3
Victor 🌺 :
What about ppl x Arnold
2026-05-28 22:58:20
4
xxx :
ULCULCR
2026-06-03 09:49:35
1
nazzy_phi :
Back/bis, chest/tris, legs, core, rest (THERE IS NO CARDIO)
2026-05-30 06:22:05
3
Leon Horvath :
Ppl/arnold
2026-05-14 14:35:27
4
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