sesamestirfry | fitness
Region: CA
Monday 20 April 2026 02:35:45 GMT
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brot :
when my slight deficit is 1500 cals 😭 I’m sick
2026-04-20 08:43:24
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mk1003 :
But so if I want to focus in building muscle without decreasing my size or like being skinner, then still I take the 10 to 15% cut?
2026-04-27 19:01:49
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