@hicham_aboabdolah_nador:

hicham_aboabdolah_Nador
hicham_aboabdolah_Nador
Open In TikTok:
Region: MA
Monday 20 April 2026 02:43:46 GMT
16834
502
11
38

Music

Download

Comments

mohamedakean
Akean mohamed amin :
sal3a zwina kolha machalah 🥰
2026-04-20 21:48:13
1
usert7r34uuovz
Ayoub #92 :
ما شاء الله تبارك الرحمن
2026-04-21 04:56:30
1
ahmeddarkaoui6
ahmeddarkaoui141 :
Mcha2lah atbrklah ❤️🥰😍
2026-04-20 17:02:41
1
karimkarimkarim273
Karim karim :
العنوان عفك
2026-04-20 08:36:50
0
walid.gezar
Walid Gezar :
🥰🥰تمن جملة
2026-04-21 21:11:21
0
zahraouyzahraouy
🔥ABOHYI🔥 :
بالتوفيق ان شاء الله
2026-04-22 21:50:53
0
abdesalamchemlal8
abdesalamchemlal8 :
❤️❤️❤️
2026-04-20 20:06:23
1
user8239701987540
Fay@Fay :
👍❤️
2026-04-20 21:17:23
1
ismael.chan31
Ismael Chan :
😥😥😥
2026-04-24 16:19:37
0
hamidrif86
hamid rif :
👍👍👍
2026-05-28 23:46:50
0
To see more videos from user @hicham_aboabdolah_nador, please go to the Tikwm homepage.

Other Videos

A budget-friendly, novice-friendly Georgian-style chicken simmered in a completely smooth tomato sauce with onions, garlic, warm spices, fresh cilantro and parsley, finished with red wine vinegar; served over herbed brown rice. Ingredients: - 1 lb (450 g) boneless skinless chicken thighs, cut into 1.5-inch pieces - 1 medium yellow onion (about 8 oz / 225 g), thinly sliced - 3 tbsp neutral oil (vegetable or canola) - 4 garlic cloves, minced - 1 cup (240 ml) canned crushed tomatoes, blended until completely smooth and strained to remove any bits - 1 tbsp tomato paste, dissolved into the blended tomato to ensure smoothness - 1 tsp ground coriander - 1/2 tsp dried fenugreek leaves, crushed between fingers - 1/4 tsp mild chili powder (adjust to taste) - 1 tsp salt, plus more to taste - 1/2 tsp black pepper - 1 tbsp red wine vinegar - 1/2 cup low-sodium chicken broth (120 ml) - 2 tbsp chopped fresh cilantro (packed) - 2 tbsp chopped fresh flat-leaf parsley (packed) - 1 cup long-grain brown rice, rinsed - 2 cups water (for rice) - 1/4 tsp salt (for rice) - 1 tbsp olive oil (for rice) - 1 small lemon (optional, for serving) Instructions: 1. Place the rinsed brown rice, 2 cups water, 1/4 tsp salt, and 1 tbsp olive oil in a small saucepan and bring to a gentle boil over medium-high heat 2. Reduce heat to low, cover the saucepan tightly, and simmer for 35 minutes without lifting the lid; after 35 minutes remove from heat and let rest, covered, for 10 minutes ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A budget-friendly, novice-friendly Georgian-style chicken simmered in a completely smooth tomato sauce with onions, garlic, warm spices, fresh cilantro and parsley, finished with red wine vinegar; served over herbed brown rice. Ingredients: - 1 lb (450 g) boneless skinless chicken thighs, cut into 1.5-inch pieces - 1 medium yellow onion (about 8 oz / 225 g), thinly sliced - 3 tbsp neutral oil (vegetable or canola) - 4 garlic cloves, minced - 1 cup (240 ml) canned crushed tomatoes, blended until completely smooth and strained to remove any bits - 1 tbsp tomato paste, dissolved into the blended tomato to ensure smoothness - 1 tsp ground coriander - 1/2 tsp dried fenugreek leaves, crushed between fingers - 1/4 tsp mild chili powder (adjust to taste) - 1 tsp salt, plus more to taste - 1/2 tsp black pepper - 1 tbsp red wine vinegar - 1/2 cup low-sodium chicken broth (120 ml) - 2 tbsp chopped fresh cilantro (packed) - 2 tbsp chopped fresh flat-leaf parsley (packed) - 1 cup long-grain brown rice, rinsed - 2 cups water (for rice) - 1/4 tsp salt (for rice) - 1 tbsp olive oil (for rice) - 1 small lemon (optional, for serving) Instructions: 1. Place the rinsed brown rice, 2 cups water, 1/4 tsp salt, and 1 tbsp olive oil in a small saucepan and bring to a gentle boil over medium-high heat 2. Reduce heat to low, cover the saucepan tightly, and simmer for 35 minutes without lifting the lid; after 35 minutes remove from heat and let rest, covered, for 10 minutes ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

About