@ingrid_mrsk: Small steps every day lead to big results 💪🏽 Don’t overthink it, show up for yourself every day, It won’t be easy but it is absolutely doable 💪🏽👏🏽👏🏽🤸🏽‍♀️🤸🏽‍♀️ #mondaymotivation #weightlos #losetheweight #feelgood #showupshowoff

Ingrid_MrsK
Ingrid_MrsK
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Region: ZA
Monday 20 April 2026 08:01:33 GMT
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leratophukubye4
Lerato Phukubye :
u just gained a follower. I have also started my OMAD journey and I'm very inspired...it's not easy but it's doable.
2026-04-28 19:55:27
261
ronnieb017
Ronnie :
I was 120Kgs I tried this and died ....
2026-05-06 17:18:36
27
flaviawealth
Flavia Billionaire🥰 :
I’m starting 6th may, God help me
2026-05-05 15:52:19
104
tisherb15
TinahB :
I'm so envious, I tried and failed for years. i can't even look myself in the mirror. I pray next year this time it eill be a different story🥺
2026-05-06 05:02:54
74
seatedwithchrist434
Ronie45 :
I lost 15 kg in 4 months on a calorie deficit diet and Slender You CLA 😊. I had many cheat days and still lost the extra weight.
2026-05-05 19:24:34
39
lennah77
lennah :
av left sugars n starch for 2 weeks n av cut 8kgs already i hope for th best🙏🙏🙏🙏
2026-05-06 12:29:49
69
leratomolautsi318
Lerato Molautsi :
Girl you did that.....
2026-04-20 15:28:17
102
c.e.o.of.smile
MÉLANINE DUTCHESS 💕 :
this Omad doesn't work for me coz tell me why I I eat only once a day and I'm gaining instead of loosing
2026-05-07 23:52:58
12
wendylisamahonya96
Wendylisa :
OMAD + 1000 steps a day then you will thank me later
2026-05-06 11:33:23
24
vimbikomoyo88
My dignity :
how did you do it mummy
2026-07-08 14:06:45
1
chinyamamukwala
chinyamamukwala :
Wow! The price of self love suits you. You're hot. 🔥🔥
2026-05-06 03:05:54
12
kebasolizz
G📸LLERY💫 :
How long did it take you
2026-05-05 13:03:37
21
lungelo_carol
lungelo_Carol :
Please help me my sister
2026-04-20 11:05:38
11
tabie133
Tabie :
Great achievement i started to do Omad in february and i was weighing 85kgs 2 months now and am down 5kgs … Just consinstent with walking 10k steps daily and Combination of Omad really doing me wonders.
2026-05-06 04:51:37
6
riniwamaddy
user1296003994847 :
me no sugar, no carbs, simple break fast at 12or 1, super at 8 it's almost 2 months now but no change, I even fell discouraged
2026-05-07 07:22:57
5
special_o77
special_o77 :
Beautiful ✅ how many months did it take to get this wonderful result?
2026-04-21 06:00:34
10
binti.ben
Binti Ben :
am loosing it day by day 🥰🥰🥰, from 97kgs to 75kgs in two months and a half 💃
2026-05-24 19:13:58
8
maurine.kagonya
maurine kagonya :
must it be accompanied by exercise?
2026-04-25 04:05:57
6
fehay47
Fehay :
i am you before. started intermittent fasting yesterday
2026-07-07 10:05:48
0
wakigenyi
Wakigenyi :
Damn girl🥰🥰🥰🥰
2026-05-07 12:37:40
0
bravadoene
BRAVADO ENE :
I am doing OMAD for a whole month and one week but it's not showing on my physical appearance 😕😕😕😕. I am getting tired. I am doing it right, or should I stop, only the Scan is moving.
2026-07-06 09:05:36
0
kerilengtshenyego
KerilengTshenyego :
Babe 🔥 🙌🏽♥️
2026-05-06 07:23:32
1
cess.jesse
cess jesse :
amazing
2026-05-06 09:56:56
1
baibe789
Samantha 🦋 :
Jesus 😳🥺
2026-05-06 14:04:09
0
janet_changwe
Janetcmtonga :
wow well done girl♥️
2026-05-08 16:26:06
0
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