@dr.dan_dpt: The sciatic nerve can be a relentless source of pain especially since it’s not always clear what the best movements to do for it are. But these types of movements find their way into all of the sciatica patients that I see. #physicaltherapy
Seven months now can’t get rid of it. Please help it ruined my whole life.
2026-08-09 23:17:44
5
Eve :
Hip and sciatica
2026-05-19 22:13:00
1
user567303366654 :
THANK YOU SCIATICA PAIN ON THE RIGHT SIDE🙏🙏🙏
2026-07-28 23:01:36
1
Paolo Axel :
it hurts so bad only when I get a fever. make it make sense
2026-04-21 11:17:23
50
gracie :
okay question, i can do all these without feeling any stretch and it hasn’t changed how it feels
2026-05-24 02:35:10
26
user1252404267082 :
Can’t do the last one. But the other two seem very doable
2026-06-29 14:03:21
0
RandomUser :
Mine recently have been spasms that last hours 🥺
2026-05-10 22:01:35
16
magzonthemap :
Do you recommend doing these movements during a painful active flareup?
2026-07-02 17:46:25
0
💋sexzy_sunshine_❌ :
I’m going through that now just had a knee replacement last night and it woke up my sciatic nerve and for the past three days it was bad but today was the worst and I know what that is cause I’ve had a years ago when I had surgery on my back and all these exercises and stretching that you’re speaking on when that pain kick can’t move at all
2026-05-27 15:57:22
0
Samuel 🇦🇷 :
When I cough I feel the pain lol
2026-06-22 22:02:56
1
Kassy :
What if you’re hypermobile?😭
2026-07-07 04:56:02
3
Julie Bee Bee :
Anything to help with over pronation other than my new arched insoles ( have outer thigh pain when standing up climbing stairs and sleeping on affected side????)
2026-04-20 22:44:08
4
DrBrianCampbellPT :
Helpful tips
2026-07-11 11:58:46
0
Mr Matt Patt :
Good info!
2026-05-13 02:21:25
0
❌💋MaMaSelena💋❌ :
Gonna try all
2026-05-17 23:26:22
9
Jcnellie2 :
Do u have any videos for L4-5 nerve compression with pain in quad ?
2026-05-15 02:00:39
1
Jamiie(เจมมี่)พลิกป้าย :
I think I have it when I walk in inclined 🥺
2026-04-25 15:05:49
4
sans.mercy :
Can i do this in bed?
2026-05-13 19:00:05
0
Crow :
Fb
2026-06-17 07:53:19
0
K♥️A :
What if it’s coming from a disc and joint
2026-05-16 14:34:22
0
Yvonne💥❌️ :
my pain starts at hip down back of thigh them moves in the front all the way to my foot🥺
2026-08-23 17:09:38
0
clark_kent_el :
What if it’s coming from L5 nerve root effacement?
2026-06-08 07:25:54
0
Otis Jones :
I think my cancer is doing this to me
2026-06-04 22:31:20
0
Good question :
Hurt mine so bad 2 years ago I ended on oxy and lost sensation all the way down my leg and foot. Still have a numb feeling in my pinky toe 😅
2026-04-21 18:26:49
0
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