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@soe.min5075: Buddhမြတ်စွာဘုရားရှင်ဇာတ်ကားအပိုင်း(2)3

SOE LWIN
SOE LWIN
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Monday 20 April 2026 13:14:53 GMT
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dkhyzar1
🦉🐭Khy Zar🦁 :
ကြည်နူးလိုက်တာ
2026-06-25 11:25:22
0
thumanatharya
數•thumanatharra♪💫 :
🥰🥰🥰
2026-04-21 06:40:14
1
myo.yan.paing20
💢💯M. y .p💢💯 :
😳😳😳
2026-06-18 10:48:11
0
user420672191
May Lay :
🥰🥰🥰
2026-06-14 11:19:12
0
htet.moe.yan68
Htet Moe Yan :
🥰🥰🥰
2026-05-31 09:51:49
0
nann26942
Nann :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-05-03 09:03:16
0
user3926238139676
ကိုဟိန်း :
🥰
2026-07-03 14:36:38
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Other Videos

🌺🥀..شاہیسہ فشتو سونگ USE HEADONES||°🎧 #unfreezmyaccaont #gorowmyaccaont #sapoort_me_plezzz😭😭 #100kvivevs #pashtosong
🌺🥀..شاہیسہ فشتو سونگ USE HEADONES||°🎧 #unfreezmyaccaont #gorowmyaccaont #sapoort_me_plezzz😭😭 #100kvivevs #pashtosong


I luv vests
I luv vests
#tiktokshop #fyp #parati
#tiktokshop #fyp #parati
DRAG CURLS DON’T REPLACE CURLS… BUT THEY CHANGE EVERYTHING Most people curl the weight away from their body… and lose all the tension on the biceps. That’s why they struggle to build that peak and full contraction. Drag curls fix that instantly. Here’s how: – keep the bar close and drag it up your body – drop the thumb slightly to bias the pinky side – keep your shoulders down and back – pull with your elbows, not your hands Now the tension stays locked onto the biceps the entire time. This builds: – sharper peaks – stronger contraction – better overall arm detail Don’t replace your curls… upgrade them. Add this into your routine and feel the difference immediately. Save this and try it next arm day. If you want full programs, exact techniques, and real coaching — join GOB Coaching. https://start.godfather-of-bodybuilding.com/gob-programs #biceps #dragcurls #armworkout #bodybuilding #gymtips #fitnesstips #musclegrowth #trainingtips #armday #oldschooltraining #CharlesGlass #GOBcoaching #getcutwithglass
DRAG CURLS DON’T REPLACE CURLS… BUT THEY CHANGE EVERYTHING Most people curl the weight away from their body… and lose all the tension on the biceps. That’s why they struggle to build that peak and full contraction. Drag curls fix that instantly. Here’s how: – keep the bar close and drag it up your body – drop the thumb slightly to bias the pinky side – keep your shoulders down and back – pull with your elbows, not your hands Now the tension stays locked onto the biceps the entire time. This builds: – sharper peaks – stronger contraction – better overall arm detail Don’t replace your curls… upgrade them. Add this into your routine and feel the difference immediately. Save this and try it next arm day. If you want full programs, exact techniques, and real coaching — join GOB Coaching. https://start.godfather-of-bodybuilding.com/gob-programs #biceps #dragcurls #armworkout #bodybuilding #gymtips #fitnesstips #musclegrowth #trainingtips #armday #oldschooltraining #CharlesGlass #GOBcoaching #getcutwithglass
#لأن شِفتك رچيچ وباب مو گد ريـح ماتعبت اديه برجـلي سَديتك____
#لأن شِفتك رچيچ وباب مو گد ريـح ماتعبت اديه برجـلي سَديتك____

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