@arya_irisphysio: How to ease up your sciatica with nerve glides #sciaticapainrelief #sciaticaexercises #physiotherapy

Roger the Dodger :

Pain is gone now I have numbness in my foot.

kleszyk1 :

great. it worked

bubu :

thanks alot, more tips about it because I'm really in pain please

Thebetha :

I'm going to try it from today

thiruchelvithanga :

I'm going to try.Tq

Sibongile Nene :

Thank you Doc 🙏❤

emile :

Yes… this movements helped me lots. ❤️

Melaningoddess :

I feel pains like that but my pain pass thru the shin on leg to my feet not my hamstrings. Is it sciatica or something else?

Bambi 🎈 :

👏👏👏👏👏❤️tyvm

Sam13 :

that helped a lot.

Zaini :

Thank you very much

mark cain :

thank you

Ruslaila :

thanks🥰🥰

محمد حسام الدین :

ma'am why this movement is best for sciatica pain tell me

Haresh Karunanayake :

Good advice 🥰

rosnanimanaff :

Thank you for your advise. Much appreciated

zoyanaz :

Mera pain Tu continue rehta hai

user7316974046500 :

Oo Phay :

What can I do if I want to play football

Puji Yama560 (Kak Jie) :

tq sis

NightWish :

it didn't work for me but im hypermobility spectrum disorder so alot of strech dosent work

Cute arain :

madam, any advice for lumber spinal stenosis numbness pl.

Moonlight 14sep :

tell me please, y my calf is always stretched related to my shiatic nerve

Gina Kay :

yes😃 more help please

tajulislam6087 :

why do you all play hide and seek with the patients...please..send full saitica pain free recovery sessions