@nourishedbynic: RASPBERRY JAM OVERNIGHT OATS ❤️✨ Overnight oats packed with 23g of protein and 15g of fiber!! They’re perfect for meal prep and one of the easiest ways to start your day! Creamy, satisfying, and balanced, this is a breakfast you’ll LOVE!! All you need is ⬇️ ½ batch raspberry chia jam (about 1 cup) 2 cups coconut milk (from a carton not can) 1 cup plain Greek yogurt 2 teaspoon vanilla extract 1 teaspoon honey 1 ¾ cups quick, rolled or minute oats 4 tablespoon chia seeds ½ cup vanilla protein powder ¼ cup unsweetened shredded coconut (or more for topping) *refrigerate for at least 3 hours, though overnight works best! * Full batch raspberry chia jam 3 cups of berries frozen or fresh 2-4 tablespoon maple syrup to taste 2 tablespoon chia seeds - - - - #mealprep #EasyRecipes #healthylifestyle #healthybreakfast #highfiber

Nicole Addison, RD, MHSc
Nicole Addison, RD, MHSc
Open In TikTok:
Region: CA
Monday 20 April 2026 14:27:42 GMT
1274845
69988
213
7190

Music

Download

Comments

apriledenshaw
April Edenshaw :
Raspberry chia jam recipe please
2026-04-22 19:14:57
51
mogu.bear
mogu.bear :
Anyone wondering about the jars here you go
2026-04-30 06:36:26
437
nrebelo78
Natalie :
Does it have to be quick oats or do old fashioned rolled oats work?
2026-06-05 16:45:47
0
xxnicoly03xx
XxNICOLY03xX :
How many calories though? 😅
2026-04-20 17:31:54
54
playdoughandpastries
Playdough & Pastries :
I love overnight oats 💕 And that raspberry chia jam looks delish! Can I have the recipe for the jam?
2026-04-25 17:21:38
3
alvirbfrancisco
Alvir Francisco :
overnight oats taste terrible. the texture isnt even close to a cooked one
2026-04-26 09:39:27
14
nicolesantos6925
Nicole :
How long does the raspberry chia jam last in the friedge ?
2026-04-21 20:34:01
98
pakistan_378
pakistan_378 :
I hate raspberries
2026-05-02 12:31:27
0
alfahad__ahmad
Ahmad :
Saved the recipe on top of the other 1000+ recipes i saved but never actually made any
2026-04-23 05:40:41
7
makolo48
Mare :
Why do you prefer the coconut milk from carton vs. can?
2026-04-21 03:54:14
6
best.grandma.ever28
Best Grandma Ever :
Raspberry Chia jam recipe please
2026-04-23 13:24:39
16
alexiascott679
Alexia Scott679 :
Where did you get the jars?
2026-04-21 16:19:48
7
guilse88
ElizabethV :
How many servings is the recipe ?
2026-04-30 03:31:19
1
mylifeinclipps
sara :
Oh my god I’m gonna do strawberry and then peanut butter for a lil pb&j 🤤🤤
2026-05-25 20:33:29
2
iamdaisha32
Iamdaisha32 :
What can I replace the yogurt with? Something plant based?
2026-05-20 01:25:10
0
bonnie_peykovich
Bonnie Pejkovic :
Where did you buy these jars? And could I use strawberries instead lol
2026-04-30 05:26:06
0
ticklelish777
Ticklelish :
this stuff is addictive
2026-04-22 20:21:30
2
emily123451234123
emily123451234123 :
Where are the little jars from and are they dish washer safe
2026-05-12 21:48:48
0
kamicinha
Kami :
Uncooked oatmeal makes me gassy
2026-04-26 15:17:25
3
ni3ma940
ni3ma940 :
Can you make for four days on a Sunday night ! Or fresh every night ?
2026-04-23 23:12:32
1
sar_xo_
Sarah :
ohh I need some peanut butter with this and I can tell I'll be obsessed
2026-04-29 00:26:07
2
swenba
user501890554668 :
Doesn’t this spoil after 2 days?
2026-04-23 17:49:53
1
genxdigitalmarketingmama
Proud to be Canadian🇨🇦 :
curious where do you get those jars?
2026-04-23 22:26:56
1
smalltowngirl_700503
Shelley :
What size of charge do you use and where did you get them from?
2026-04-23 15:10:00
0
j_.omo
j_.omo :
I will be trying this ☺️, thank you!
2026-04-21 21:07:19
2
To see more videos from user @nourishedbynic, please go to the Tikwm homepage.

Other Videos


About