Han
Region: SG
Monday 20 April 2026 15:45:47 GMT
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sss12345 :
how often u drink the psyllium husk?
2026-04-21 05:56:43
2
Anonymous___- :
Psyllium husk is good but it's not for everyone. I personally tried it, both husk and powder form, it makes me dehydrated to a brain-dip level throughout the day even after presoaking them for enough time. So, please listen to your body to know if it's suitable for you.
2026-04-23 02:36:30
4
Punch Holer :
Cholesterol in food (fish, eggs) doesn't matter as much, it's saturated fat (butter, red meat, chocolate) you have to worry about the most. Also eating more fiber like oats and berries as well.
2026-04-21 03:10:42
107
Chiikawawa :
I high LDL since 21, then now too high need medication and doctor send me do genetics test waste few hundred dollars only to say lets start medication right away . Wtf
2026-05-08 04:37:37
7
88RY88 :
May I know how much intake everyday
2026-04-27 05:33:42
0
Paks :
am i right, you didn't change your eating habit but instead added matcha tea and soluble fiber ?
2026-04-24 10:04:53
0
user7629979083 :
for those that find drinking psyllium gross because it thickens up: i take a heaping teaspoon and then take about 70ml of fresh fruit juice (not form concentrate). let it sit for 5-10 minutes. i prefer it cold and it’s literally like a jello dessert. good way to get added fiber in your diet.
2026-05-12 16:41:19
4
lwbo08 :
Where u get your psyllium husk?
2026-04-21 03:19:34
5
thinkerbad :
I think they measured wrong at first
2026-05-06 14:52:23
0
joy :
I'm with you on exploring the effectiveness of phentermine in weight loss journeys. I've seen so many people struggle to lose weight and maintain energy levels, it's a super common challenge. What's been the most frustrating part of your weight loss journey so far?
2026-07-02 13:05:09
0
Michelle Ee :
i’m 41 years old, weight is 46-47kg but cholesterol so high that doctors gave me 10mg of atorvastatin. 🤦🏻♀️until the next blood test.. see how
2026-05-08 00:43:00
0
precipiceblades :
I am in the exact same situation as you. How much psyllium husk did you take per day and do you think a pill format should be just as effective? I really want to bring down my cholesterol levels without resorting to statins but I’m still too young to be prescribed that.
2026-04-21 10:12:40
1
pvt :
psyllium is actually mostly soluble fibre...
2026-04-21 12:35:32
0
KLee :
overnight oats, no need to cook, add fruits, yogurt and honey.
2026-04-27 10:36:18
0
no u :
how much was your bp?
2026-05-10 15:59:57
0
Ace :
How was your blood pressure was it in the acceptable range or high numbers too? How do u manage it as mine is crazily high 🥲
2026-04-21 03:51:53
1
From this window :
The unagi is a killer lolll the salt!!!!
2026-05-01 13:16:19
0
cloudybear8 :
Hi, my dad have high LDL and he got a mild stroke… are you able to share the link of the brand psyllium husk you are taking? Tyvm 🙏
2026-05-24 14:30:25
0
twentypercentdiary :
My colestrol ldl 6 months ago 126 😭
2026-05-07 15:24:20
0
88RY88 :
My also dropped after consume
2026-04-27 05:43:14
0
Ireen7899 :
Mine is 190+ and doctor consider high so will try too😬
2026-06-14 16:25:50
0
Chiikawawa :
Rolled oat can just blend into powder and soak in water few hours to activate ingredient. Save time cooking and washing sticky pot
2026-05-08 04:45:32
0
hello :
hello! may i know which dr do you visit?
2026-04-27 06:34:06
0
Sabira Nasir :
Once u stop, it'll go back up. I was on oats, now I can't even look at it
2026-05-10 12:05:46
0
password1234567891234567 :
Wow!!!!
2026-04-20 16:01:30
0
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