@alinamariedreps: Happy Monday! Here is a hamstring focused leg day workout 🥰: Dumbbell rdls 4x8 Barbell kas hip thrusts 5x8 (1 warmup set) Good mornings 4x8 Hamstring curls 4x8 #legday #gyminspo #dfyne #gluteworkout #gymgirl

alinamariedreps
alinamariedreps
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Region: US
Monday 20 April 2026 15:51:48 GMT
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ava_fitnessss
ava_fitnessss :
go girl 😍
2026-04-20 23:46:14
0
mikhael.z1
mikha-el :
2026-04-20 23:18:42
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emmyliftz
Emmy :
the quad definition 😩
2026-04-21 17:20:26
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cas0211
✨🩷CAS🩷✨ :
🙌🙌 great workout
2026-04-21 02:02:06
0
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