@dickersonross: Improve your Traps & Rear Delts with these exercises & tips💪Technique is key, so master this first then increase the weight. Too often see people lifting too heavy and not actually isolating the muscle they are trying to work! #traps #gym #workout #exercise #bodybuilding
Ross Dickerson
Region: GB
Monday 20 April 2026 15:51:55 GMT
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Antz :
hi quick questing is light weights more reps better then heavey weights 10 reps 💪
2026-04-20 16:18:55
2
DD BOLADÃO :
Muito bom, vou executar esse exercício corretamente
2026-04-20 15:57:22
1
prettycon.exe :
oh MAAAAN 🫴🏽🔥💪🏽
2026-04-20 16:00:26
1
alfiepalumbo8 :
excelentes vídeos
2026-07-09 15:35:46
0
jengibre✝️ :
y 20 años de gym con suplementos creatina y proteínas
2026-04-22 02:54:49
0
Arefat Ahmed :
mr. hero and my hero
2026-04-20 20:53:21
1
Валерий :
Подписался💪
2026-04-21 06:25:28
1
Dareen sameeh :
👍
2026-05-07 14:03:36
0
clive.broomy1 :
Quick question you show us about how to work out but what are the best cycles of steroids to use
2026-04-22 17:00:28
0
paolobisonte0 :
2026-04-21 21:48:49
0
Boy poulo 🫵💪 :
🥰🥰🥰
2026-05-04 20:26:19
0
Michel Ovalles :
💯💯💯
2026-04-29 07:37:46
0
wiking :
💪⚔️🔥
2026-06-23 16:45:23
0
MujicaHermano :
👏👏👏👏👏👏
2026-04-21 15:48:58
0
Samuel223 :
🥰🥰🥰
2026-04-22 15:43:30
0
Krzysiek :
💪💪💪
2026-04-21 23:05:52
0
Ajb :
🫡
2026-04-22 20:33:37
0
Morr Ngalan :
❤️❤️❤️
2026-04-21 20:55:26
0
Abdul Gaffar :
❤️❤️❤️
2026-04-21 18:43:52
0
عبدالهادي 🇩🇿🇵🇸sba 22 :
♥️♥️♥️
2026-04-21 17:30:39
0
alainmuller17 :
👍👍👍
2026-07-03 12:21:44
0
jamesw1985 :
💪💪💪
2026-04-20 16:03:15
0
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