StrongWithRoman
Region: PL
Monday 20 April 2026 17:01:23 GMT
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kharfian :
1 like, 1 push up
2026-04-21 00:45:17
354
StrongWithRoman :
Repeat this routine 2-3 times per week 💪
2026-04-20 17:01:46
58
therealLu :
Sorry a question… I really would like to build muscle (am skinny fat) and hate going to the gym i love doing Pilates at home. Can I Build a nice body just at Home with dumbells? (I have 4kg and 10kg). Is it possibile? How many times a week and u personally do staff just at Home? Thank uuu
2026-04-20 21:09:22
9
Xavier :
Good sh*t homie💪🏾🏋🏾
2026-05-24 22:36:30
1
._Krisztian01 :
if i feel in my triceps im doing it wrong?
2026-05-15 18:22:54
1
Lowkeydrift :
my chest is inbalance lol🥀
2026-05-22 04:43:33
1
Karimރ🦅 :
bro ihave 1 dumbel what can i do u can tell ?
2026-04-23 16:44:50
4
Stefano Scapigliati :
Grazie, sto riprendendo forma grazie ai tuoi video dopo un lungo periodo di fermo per problemi con ernia
2026-05-25 17:11:08
1
Oğuzhan Can :
Easyy
2026-05-11 13:19:44
1
Nana Shaita :
how many reps?
2026-04-21 13:19:22
5
Jang. :
to do these, my back should be straight or curve?
2026-04-27 13:10:57
2
Juniorowaty :
I do this like about month thank you man 🔥🔥🔥🔥 in 2 months i lose 12 kg 😎🔥🔥
2026-04-27 20:05:41
2
Angel :
Rest time how many minutes
2026-04-21 13:30:00
7
Merphz Merphz :
lbs?
2026-04-21 19:05:10
2
Schmidti_brb🇩🇪🦅💙 :
Bei allen 3x 10 wiederholungen reicht oder
2026-05-03 14:27:44
2
Eddy Shurn Bhern :
cuántas repeticiones?
2026-04-20 17:56:37
7
LOST IN LOVE 💔 :
energy 💥🙌💯
2026-04-22 19:42:35
4
Morning For :
а при этом сводить лопатки или как я технику не знаю
2026-04-22 02:55:03
2
Jay :
Did those dumbbell flys today 😮💨 chest was on fire 😭
2026-04-21 06:17:01
4
Mark :
what if I only have 1 dumbbell?
2026-05-03 03:38:56
0
Barbeito MF :
ese pecho bajo, . el ejercicio se hace lento. muy brusco puedes lesionar tu brazo y codos
2026-04-21 23:43:22
3
история бытия :
Гантели просвечиваются😁
2026-04-21 18:17:15
1
Chris Bedolla :
Doing it on the floor ? Vs doing in on a bench ??
2026-04-26 21:04:11
1
Zain :
why do i feel it in my biceps?
2026-05-12 15:07:29
1
rteezy :
I save and like all ur videos, coz we the same set of dumbbells😁😁😅
2026-04-23 06:16:09
1
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