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Monday 20 April 2026 17:19:14 GMT
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Diego_ECH :
Read Clear the Noise by Leona Vale if you're struggling with anxiety/racing thoughts. literally changed my life.
2026-05-18 19:11:42
59
User9363378564421 :
Racing thoughts are the consequence of a dysregulated central nervous system. Regulate by meditating for an hour or longer and repeat. This way your nervous system calms down and racing/fearing thoughts won’t affect you anymore. It takes time so have patience and keep practicing.
2026-04-21 20:36:57
15
Abir :
I AM SO TIREDDD of living with this silent condition for over 12 years!!!
2026-04-22 21:52:07
13
no name :
dr what is the best supplement for that?
2026-04-20 18:11:09
8
Myla&Me👶🏻 :
what is the best medication for this?
2026-04-20 22:30:09
1
حد أصيل :
Ocd has types differently
2026-04-24 18:36:05
1
iuliu :
where on yt ?
2026-04-20 17:40:45
0
nancy :
😩😩😩😩Yes I’m 😏
2026-04-23 04:48:28
0
TheAl3jandro :
if you've got a racing mind or anxiety or adhd and feel stuck, please read Clear The Noise by Leona Vale. it did more for me than months of trying everything else ❤️
2026-05-18 19:12:39
0
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