@abbeyskitchen: We need to stop fearing our hunger. We often pathologize hunger as something to be feared, when it’s an important signal from our body. And if you’re constantly feeling hungry, it might be a sign your body simply needs energy. #hunger #intuitiveeating #nutrition #dietitian

Abbey Sharp
Abbey Sharp
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Region: US
Monday 20 April 2026 17:31:09 GMT
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luvcattery
luvcatt👾 :
I know freelee would be so joyful at this return of raw veganism
2026-04-21 01:02:31
481
free.range.human
Free Range Human :
celery juice and papaya... "I ate 50 calories, why am I still hungry?" yeah, tricky
2026-04-21 03:47:16
6431
caitlinmcgart
Caitlin McG :
The return of raw veganism as a food trend fills me with dread - I still remember the 2016 days where influencers said that the loss of your menstrual cycle was a good sign 😭
2026-04-20 23:00:50
5424
threadovert
Liz 🏴‍☠️📖 :
Celery juice?? I’d rather lick the condensation off the windows.
2026-04-22 04:21:26
1293
usernamemedusa8987654
usernamemedusa8987654 :
People will label literal hunger as “food noise”. Like babe, if you stop and listen to the noise, it gets a lot quieter.
2026-04-22 03:51:15
480
havetodoitalloveragain
… :
I’m so sad for her
2026-04-20 22:25:42
1359
lefty_librarian
🐝🍯 :
When I hear people talk about “food noise” I’m like… You mean you got HUNGRY? That’s normal.
2026-04-22 05:28:16
88
cassiefortenberry
Cassie Fortenberry :
Eat what you want, add what you need. That idea changed my eating habits. Restricting myself from food I craved only made me binge and then give up on prioritizing nutritious food altogether.
2026-04-21 05:43:13
477
dimmingrose
DimmingRose :
As someone trying to get to a healthy weight and body, my body lies to me and tells me I need 5 donuts for breakfast. So I’m really trying to understand you but what do you mean by there’s no bad food
2026-04-21 01:59:10
91
fialia.cos
FiaLia.Cos :
as a vegan who believes in eating cooked food, getting protein in every meal and Oreos... I would like to banish this raw vegan energy back to the 2010s where it belongs. I do not claim this energy 😩
2026-04-22 01:49:43
27
jessaminabox
jessaminabox :
I was so on board when she was talking about fear of hunger, and then she went all "raw fruit and celery juice" on me
2026-04-21 02:08:56
256
xbstmx6
MBSB :
Boiled Eggs always help against hunger
2026-06-01 21:21:20
6
iseepurpl3
iseepurpl3 :
I honestly hope you’re making so much money bc you deserve every penny. You are what this society lacks with diet culture, rather than focusing on nutrition
2026-04-20 18:25:17
216
coffins_and_c0ffee
Coffins & Coffee :
Why did she put all of the fruit in the cup int a bowl… like why bother 😂
2026-04-21 03:06:48
124
abbledabbles126
LiberalMamaof2🩷💙 :
I’m out. It took me almost 5 years to conquer ed. F this.
2026-04-21 01:56:35
29
caseyccookkss
ChronicallyCasey :
Eating is not conditional
2026-04-21 12:22:10
66
archiedog123451
K :
I hope she continues to heal and learn to trust her body’s signals.
2026-04-21 20:30:49
17
gay.cowboy
🧺🐖Leo🪓૮ ◞ ⸝⸝ ◟ ྀིა :
like maybe your body is trying to tell you something if you're having a "really hungry day" 😐 idk maybe I'm crazy
2026-04-21 19:41:32
30
ilovethatjourneyforme
Angel :
I just bought your book! I’m so excited to read it, when my toddler leaves me alone
2026-04-20 18:02:20
127
redapplewitch
Ginger ☀️ 🌙 ✨ :
I am afraid to be hungry and to eat because I’m fat and I’m not supposed to be allowed to eat. Diet culture and judgment really messes with me sometimes.
2026-04-21 00:12:09
47
prof.verity
Verity :
God that’s so sad. 😞
2026-04-21 02:41:40
21
pelicanuk
disgruntledpelican :
I've been in a calorie deficit for a year and have been losing weight slowly and steadily. However, I have random days where for some reason I'm really really hungry. On those days I listen to my body and eat more and it actually hasn't harmed my progress at all.
2026-04-22 05:58:29
8
charlotteofarrell83
Charlotte :
As someone who is currently recovering from BED, hearing and seeing the woman in video is hard to listen to but you’ve really been helping me understand more! 🫶🏼 currently 3 meals and 3 snacks a day because I lost my hunger cues
2026-04-21 11:03:32
29
fred142078
fred142078 :
Not being hungry was actually the scariest thing ever 😑
2026-04-26 14:46:14
5
banarliez
Banarlie :
The thing i wish i knew before i developed an ED is that i would ignore my hunger for so long that i won't ever feel it again.
2026-04-22 02:54:23
5
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