@abbeyskitchen: We need to stop fearing our hunger. We often pathologize hunger as something to be feared, when it’s an important signal from our body. And if you’re constantly feeling hungry, it might be a sign your body simply needs energy. #hunger #intuitiveeating #nutrition #dietitian
I know freelee would be so joyful at this return of raw veganism
2026-04-21 01:02:31
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Free Range Human :
celery juice and papaya... "I ate 50 calories, why am I still hungry?" yeah, tricky
2026-04-21 03:47:16
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Caitlin McG :
The return of raw veganism as a food trend fills me with dread - I still remember the 2016 days where influencers said that the loss of your menstrual cycle was a good sign 😭
2026-04-20 23:00:50
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Liz 🏴☠️📖 :
Celery juice?? I’d rather lick the condensation off the windows.
2026-04-22 04:21:26
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usernamemedusa8987654 :
People will label literal hunger as “food noise”. Like babe, if you stop and listen to the noise, it gets a lot quieter.
2026-04-22 03:51:15
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… :
I’m so sad for her
2026-04-20 22:25:42
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🐝🍯 :
When I hear people talk about “food noise” I’m like… You mean you got HUNGRY? That’s normal.
2026-04-22 05:28:16
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Cassie Fortenberry :
Eat what you want, add what you need. That idea changed my eating habits. Restricting myself from food I craved only made me binge and then give up on prioritizing nutritious food altogether.
2026-04-21 05:43:13
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DimmingRose :
As someone trying to get to a healthy weight and body, my body lies to me and tells me I need 5 donuts for breakfast. So I’m really trying to understand you but what do you mean by there’s no bad food
2026-04-21 01:59:10
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FiaLia.Cos :
as a vegan who believes in eating cooked food, getting protein in every meal and Oreos... I would like to banish this raw vegan energy back to the 2010s where it belongs. I do not claim this energy 😩
2026-04-22 01:49:43
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jessaminabox :
I was so on board when she was talking about fear of hunger, and then she went all "raw fruit and celery juice" on me
2026-04-21 02:08:56
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MBSB :
Boiled Eggs always help against hunger
2026-06-01 21:21:20
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iseepurpl3 :
I honestly hope you’re making so much money bc you deserve every penny. You are what this society lacks with diet culture, rather than focusing on nutrition
2026-04-20 18:25:17
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Coffins & Coffee :
Why did she put all of the fruit in the cup int a bowl… like why bother 😂
2026-04-21 03:06:48
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LiberalMamaof2🩷💙 :
I’m out. It took me almost 5 years to conquer ed. F this.
2026-04-21 01:56:35
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ChronicallyCasey :
Eating is not conditional
2026-04-21 12:22:10
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K :
I hope she continues to heal and learn to trust her body’s signals.
2026-04-21 20:30:49
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🧺🐖Leo🪓૮ ◞ ⸝⸝ ◟ ྀིა :
like maybe your body is trying to tell you something if you're having a "really hungry day" 😐 idk maybe I'm crazy
2026-04-21 19:41:32
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Angel :
I just bought your book! I’m so excited to read it, when my toddler leaves me alone
2026-04-20 18:02:20
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Ginger ☀️ 🌙 ✨ :
I am afraid to be hungry and to eat because I’m fat and I’m not supposed to be allowed to eat. Diet culture and judgment really messes with me sometimes.
2026-04-21 00:12:09
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Verity :
God that’s so sad. 😞
2026-04-21 02:41:40
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disgruntledpelican :
I've been in a calorie deficit for a year and have been losing weight slowly and steadily. However, I have random days where for some reason I'm really really hungry. On those days I listen to my body and eat more and it actually hasn't harmed my progress at all.
2026-04-22 05:58:29
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Charlotte :
As someone who is currently recovering from BED, hearing and seeing the woman in video is hard to listen to but you’ve really been helping me understand more! 🫶🏼 currently 3 meals and 3 snacks a day because I lost my hunger cues
2026-04-21 11:03:32
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fred142078 :
Not being hungry was actually the scariest thing ever 😑
2026-04-26 14:46:14
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Banarlie :
The thing i wish i knew before i developed an ED is that i would ignore my hunger for so long that i won't ever feel it again.
2026-04-22 02:54:23
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