@t_nutrition_fitness: Replying to @st😍 The primary differences are appetite related (unless he is carefully tracking his intake). He feels more full on hyper palatable food than you do leading to a lower intake at other times in the day meanwhile you have your latte which is high calorie and then are hungry for more. Some guys have tighter hunger signaling, some women have tighter hunger signaling. Just the way it works. But if your hunger signaling was very tight you too could eat a crumbl cookie in the morning and still stay lean effortlessly. If that’s not the case for you, work with your situation as everyone else has to as well. If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo #greenscreen

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Monday 20 April 2026 17:44:36 GMT