Meg | Online Coach
Region: GB
Monday 20 April 2026 18:02:16 GMT
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kallimaries :
i had to do wall pushups and i felt embarrassed until i realized that if i didn't do them, i would never graduate to regular pushups. also i found it quite entertaining to do wall pushups next to bodybuilders
2026-06-16 16:21:54
392
statisticalvoid :
I was told to do a strict overhead press that I should not bend my knees
2026-06-17 13:08:55
2
plantpoweredpaigey :
+ it’s no one else’s business!
2026-04-21 17:14:08
2280
Saran 😈 :
I was so excited I added 1.25kg on each side the other day! Felt so strong 😂
2026-04-21 12:30:08
872
Kelly Hinchey :
The bar we use is 15kg and I cried when I couldn’t lift it empty when I joined the gym last year….tonight I lifted 25kg 💪🏻💪🏻💪🏻 We’re all on a journey. We should all be proud of where we’re at ❤️❤️❤️
2026-04-21 22:20:17
136
Layla :
We all start somewhere🫶
2026-06-17 02:46:12
26
Lady Emz🌛🌕🌜 :
I was so scared of being judged benching just the bar. stuck with it, last week I managed a 1 rep max at 40kg. 1 person spotting and the man on the machine near me who can bench huge weights cheering me on and congratulating me.
2026-04-23 21:10:20
42
StudioPeach⁷ :
question: If I add 20kg to the bar, do I say I can lift 20 or 40?
2026-06-13 07:54:03
6
revoltingturtle 🇳🇴 :
I'm at this stage too. Then I had muscle failure and some big beefy guy came and helped me 😭😂
2026-04-22 10:15:23
52
cs news :
Lots of people can't even do the bar and yet here you are! Love the overhead press, even though I can't lift much on it, such a satisfying exercise! 😊
2026-06-14 16:18:36
8
SnorlaxDad :
My wife was ashamed to "only be doing the bar" until I explained the bar alone was 20kg.
2026-04-22 03:20:39
14
Anne olive🕊️ :
i can’t even lift the bar!
2026-04-21 21:09:37
56
Hadady :
Girlypop I can barely lift 12 kgs 🥰 bravo!!!!
2026-06-17 15:08:37
18
Jah :
yesss girlll 👏that where I started too now I am doing 20kg added weight.
2026-06-18 05:24:02
1
dontcallmepeanutrz :
did 40kg today almost cried because for the first time in my life i felt strong.
2026-06-01 18:49:39
3
⋆˚✿˖° :
i’m working my way up to be comfortable with 5kgx2 dumbbells before moving to heavier weights 🥹
2026-06-17 10:41:40
2
Coco The Cat 🏴 :
I started at only a little over 20kg (in 5’1) and now I’m up to 45kg! Never thought I’d be able to lift this much but consistency works!
2026-06-13 18:36:52
1
user3106317040466 :
This makes me feel so much better 🥰 I started on 15kg and now on 20kg… small steps but feel proud!
2026-05-22 21:55:49
1
NS :
I haven’t reach this level of growth yet 😭 I need a friend or my pt next to me 😭😭
2026-06-18 08:36:48
1
deb :
I think I'm that's strong, but as I add 5kg, boom Jesus i need help. That's what you called ego lifting right? Maybe next time 😝😝
2026-06-17 00:52:36
1
liv and let live :
yessss i go down to the 15kg bar and add a tiny weight and my arms r shakiiiiing i started using the palm of my hand and not wrapping my fingers round and that helped lift more !!!
2026-05-22 09:06:46
2
Alana ✨🇮🇪 :
Showing up for ourselves is our only goal 🫶
2026-06-12 05:08:10
1
patycavendish :
it is heavyyyyy 😭
2026-05-07 10:25:50
4
dawn :
I cant left one of those so you go girl
2026-05-21 21:43:48
3
melchatsworth :
Smashing it girl 🥰
2026-04-21 17:31:00
1
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