i honestly do not run with mine but the stair master and a high incline on the treadmill yes yes yes yess get one
2026-04-21 01:16:37
2
✞ Cꫝꪖꪑρꪖꪗꪀꫀ ᥫ᭡ :
This is the sturdiest affordable vest. Start off with 15 lbs. Don’t be scared to feel the burn the first two days. You get used to it fast if you can incline on a treadmill. 10 incline, 3 speed, 30 minutes. It will get you used to it https://amzn.to/4tnBKJD
2026-04-21 02:01:08
1
bigfinekhara :
Always use a weighted vest!! Mine came from Amazon.
2026-04-21 03:53:03
1
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