@brianahmaybel: 80+ lbs down and still learning what my body actually needs 🌿 these 4 supplements changed my gut health, my energy and my whole routine — nobody talks about this part of the journey. save this 👇🏾 #supplements #vitamins #guthealth #wellnesstok #healthyhabits
besides using the fiber, please make sure you get your labs done to see what vitamins you may need
2026-07-10 22:26:37
0
💕 :
I take the Vitamin D3 with the K-2 in one supplement. The K-2 helps with Vit D absorption.
2026-06-19 11:03:11
73
KM :
How many capsules of the fiber do you take a day?
2026-05-28 01:24:51
6
Sydney🌺 :
Thank you for keeping it simple, I was stressing 😭😂❤️
2026-04-21 21:28:56
107
Foodlover💖 :
Is it good for during the weight loss journey too?
2026-05-29 17:27:29
1
Bri | Lifestyle Curator :
Thank you! I need these supplements 💗
2026-07-27 09:28:59
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Detria Vela :
When do you take potassium?
2026-07-08 12:33:35
1
Brianah Maybel :
All the vitamins I suggested ✨ LINKED IN LTK • check the bio 🖇️
2026-04-20 22:31:22
4
Kierra J. :
That trust me told me all I need to know. I’m in the bathroom right now 😭😭😭😭😭
2026-06-20 09:35:44
2
Ella | Lifestyle Creator :
K2 to support d3
2026-06-24 16:28:39
3
ItsBB’sWrld⁹₉⁹🙂↕️✝️ :
Thank you for making it simple and not trying to upsell us a product that doesn’t work
2026-05-26 18:26:23
3
thelifeofbcz :
Thanks girl . I have some more vitamins u should check out just made a video on this today ❤️
2026-06-03 07:54:00
1
SoSo🫧 :
What ab b4 ?
2026-04-23 22:44:35
4
Vibu :
When do u take them
2026-05-11 18:44:01
0
Mariah 🍓 :
Can you take all this on a gpl-1
2026-06-18 01:21:13
1
SGBoutique :
Thanks for sharing this tip
2026-07-02 23:57:17
2
The Luxury Addixct 🌹 :
Thank you
2026-07-30 17:41:02
0
KatrinaNicole777 :
Adds to cart
2026-04-20 19:41:13
3
JURNEE :
Noted‼️🌺
2026-06-03 21:29:48
0
Curvy Fab Natural :
In what order and time of day to you take these? At this point I feel like I’m eating a bag of fruit snacks lol
2026-06-10 01:35:27
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amaserwah2684 :
hi, how do incorporate all thse in a day? how do you take it. thanks
2026-06-14 10:16:57
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morenitalyn :
Can you explain when you take them during the day and if you take them together? Thank you. 😊
2026-07-27 20:05:36
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Vicky🌞 :
Pleasee yall just take pyhysiium husk, thats the base of the metamucil stuff, its the actual fiber and everything else is filler which defeats the purpose! 😅 I like to take mine with lemon water sometimes i add a splash of lemonade. Try to avoid the sugar tho, drink 15-30 mins before a meal (i only take it once a day) it becomes gelatinous in the stomach.
2026-06-20 09:58:30
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