@2findflow: This 20-minute habit rewires your brain… Most people carry things for years without realising it’s still affecting them. Science shows one simple habit can help your mind finally process what it’s been holding onto. #fyp #viral #mindset #selfawareness #findflow
I did this for many years, then slowly stopped. You have reminded me of this, for that I genuinely Thank You!❤️
2026-06-17 04:20:41
2
☮️Glitterbug☮️ :
Ive been doing that for decades now n it lets me see my truths fully n i can find different perspectives for approaching my issues... I have written to myself so much as i am the only person that understands without explaining. Peace 💗
2026-05-05 22:11:45
9
Russtheman :
Thank you brother and I’m going to do it and i appreciate your help, I am that I am and so it is amen
2026-06-03 13:40:42
2
Linno Atlantic :
My journey started with journaling, it completely transformed my life, seriously!
2026-05-12 17:41:46
2
LUMINOUS :
Amazing advise.... expressing in safe space of your own pen and paper helps in so many ways......God bless
2026-05-11 16:40:39
1
Liana :
Thank you for all the magnificent informations .you are a star in the dark night of sosial media
2026-04-20 20:50:02
6
user8362687406574 :
Very very true words ♥️♥️♥️
2026-06-05 08:39:05
1
Hafeeza Nisha. baby. :
finishing it is very hard .but you need to .🙏
2026-05-21 04:38:08
1
Skyline :
Glad I found you bro. Respect and love to you ❤️🙏❤️
2026-05-05 16:40:31
1
Telewizorski :
Wise words.
2026-06-12 02:34:26
1
Tahir Ali Shah :
I love the way you describe. I did this myself and I felt lighter and more optimistic about everything. thank you. much obliged ❤️❤️❤️❤️💯👌
2026-05-31 11:29:08
1
Işık işçileri :
That makes perfect sense.
2026-04-20 19:46:05
8
Albert a Palesztin :
yes, Stephen, you are right, some stories really have to be finished, and sometimes no pen is needed to find a honest fix to end it, to have a look at it from the right distance with the the awareness of the witness, you the sure will have the view to complete it
2026-04-20 20:01:40
3
Athos Yiannis :
An excellent post
2026-05-22 22:55:16
1
SayedNadir ShahHashimi🇨🇦🇦🇫 :
This process works for me only if I am cleaning and organizing my house. 👍😁
2026-05-22 15:06:04
1
❌mustanggirl_gen67❌ :
I need to try this !
2026-04-21 00:08:32
1
Mary :
Thank you 🙏✌️❤️🙏
2026-06-02 23:05:07
1
lizz :
♥️♥️♥️♥️♥️absolutely 💯 ❤️👌...♥️♥️♥️Glad I came across this, make such perfect sense 👌 ♥️♥️♥️
2026-05-08 01:08:48
2
Symra :
True ❤️
2026-04-25 06:37:25
2
Betty Lou785 :
Thank You !!!
2026-05-12 05:25:22
2
Hazza :
absolutely correct, thanks
2026-05-15 08:06:58
2
Dalysia Rayne Hunter :
This is absolutely true, have been journaling for 35 years, children,art, music, gardening, it was the book by Julia Cameron that initiated selfhealing xxx
2026-04-22 01:59:17
2
Mama Carol :
Yes! Journaling is a great way to release what sits in your thoughts system.. Speaking it as you write it, helps even more.
Using more senses makes it stronger for your brain to accept it.
Writing, Speaking, hearing .
2026-05-12 05:16:05
2
Najat :
I thought I'm over the past but still coming back and its very painful
2026-05-27 19:10:18
1
Donal Kelly :
Permission is much better than instruction 🫶
2026-06-15 10:34:26
1
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