@vitasidorkina: Inner thighs activation & a little reminder that there’s always a way to make it work 🩵 My workouts overall are strength interval based , but I love using a Pilates ring for inner thighs. If you don’t have one, as you can see, you can use any firm pillow. Also such a great hack for travel SAVE and try it later 💪🏼 You can do 45sec on 15sec off repeating it 3 times #homeworkout #innerthighs

Vita Sidorkina

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Region: US

Monday 20 April 2026 20:10:36 GMT