@travisambrosecoach: When the ship has sailed 🚢 I can’t believe it’s been 3 years since this reel elevated my coaching business to new heights. If this has happened to you, I know how devastating these breakups can be. If you’re heartbroken, it can feel like your whole world is suddenly falling out from beneath you. If you’re on the avoidant end of the spectrum, you’re probably really good at hiding (and denying) your own uncertainty. If you’ve followed me for some time, you know my journey. I was the guy in this video that ended things. But I want you to know that change is possible. Because over the course of 5 years I went from fearful avoidant in a very unhealthy relationship to primarily secure and happily engaged. Just remember, every relationship takes 2. If it’s going well, you’re half of the equation. And if it’s not, well you’re still one half. My journey and my work has been all about owning my half and helping others do the same. That’s what’s within your control. That’s where real change happens. If you’re new here, make sure to follow for more on healing these patterns within yourself So you can stop investing in unhealthy relationships And start building healthy, secure love that lasts 💗 . . . #avoidantattachment #breakups #fearfulavoidant #relationships #relationshipproblems

Travis
Travis
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Monday 20 April 2026 21:21:35 GMT
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marchplusone
april :
im going through this kind of breakup rn and its GUTWRENCHING. what do you mean you were considering breaking up for months before even talking to me?? what do you mean you’ve already mourned the relationship???? im HURT
2026-04-21 19:22:56
7604
teodorraa1t
teodorraa1 :
He never blamed me tho, said it’s his fault and I did nothing
2026-04-21 12:24:40
4123
imaginary_baby
nameless :
I’m sorry but I’m getting fed up with the discourse of demonizing avoidants. Not all avoidants are like this. Some DO try to communicate and express their unhappiness but the situations don’t change for years and that’s what makes them finally switch off and check out of the relationship. When you repeatedly try to make the relationship work only to circle back to the initial state, it just makes you stop trying. Stop painting avoidants as absolute evil. Humans are complex creatures and their relationship are even more so
2026-04-30 11:39:34
450
arley.hdz
Arley Hernandez :
he didn’t even “break up” w me he just slowly stopped communicating w me so I would be the one to end it
2026-04-22 17:55:44
649
hurdygerd
Gurdy :
this was me except I did try to communicate, but it always got turned on me or his emotions were bigger than mine and I ended up soothing him. So i got more and more quiet about my emotions, shut off, got disengaged, mourned, realised what was happening and broke up.
2026-04-23 10:03:42
184
glock1.9
🚏💲 :
Put this on her feed not mine
2026-05-24 07:23:20
142
haleymacneill
Hay_bae :
Having this happen right now and it sucks except he doesn’t blame me at all he fully blames his self and is aware of what’s going on and I’m glad he knows what he needs but this feels horrible. And TikTok gonna need to mind they own business it’s been one day 😭
2026-06-19 22:37:00
14
heyyysshawttyy
muah<3 :
okay as an avoidant, through therapy i EFFECTIVELY communicated my needs for MONTHS with my partner just to be met with emotional abuse. I broke up with him on sunday- i’m proud to say this wasn’t the case for me this time
2026-04-22 11:06:34
116
zach_heitzmann
Zachary Heitzmann :
ITS BEEN ONE DAY PLEASE JUST LET ME REST FIRST
2026-05-09 00:44:22
129
lizaaaarae
lizarae🧡 :
I can’t stand avoidant not working on themselves. I’m anxious, and I admit that, but at least I work on myself instead of letting the pattern take over
2026-04-22 04:39:46
95
horrorh0e1
historyh0e1 :
i never blame the other person i know im a massive piece of shit i just try to wait for the right moment to break the news
2026-05-19 02:07:27
29
thehumansarehere
Cölé Kë$hmïrï :
The thing was, I did communicate to the best of my ability. Could I have communicated more? probably. I tired to show my love so much more than through words alone. Could i still have done more. Yes. But the fact that this is practically villainizing is annoying. let it be known that a lot of us who would be considered "avoidant" are trying our best and just wanted to be loved.
2026-06-03 08:27:26
6
julianne0103
julianne :
wait delete this
2026-05-18 13:08:10
50
klapauterman
☭🚩Klapauterman🚩☭ :
The timing is CRAZY
2026-06-04 16:04:18
11
glitterfae1
glitterfae1 :
Thank you for posting this. I needed to see this as the anxious one who just got broken up with suddenly by the avoidant
2026-06-04 23:54:20
14
pigeon_sweetea
shroom :
I wanted to marry them.. lmao
2026-05-19 10:03:44
15
that_one085
gabs :
I'm an avoidant. I broke up with my boyfriend because I've already mourned the relationship, but that's because I brung up issues and he kept saying I was overreacting. People hate on avoidant pertners, always blame the avoidant one instead of realising that sometimes there's more to the story than just "One partner was anxious, the other was avoidant - so it's always the avoidant ones fault".
2026-05-04 06:36:42
0
itsjustbarnlove
Ollie ᯓ★ :
This is a perfect description of what happened hello 😭
2026-04-21 22:11:56
108
idkimkris
Kris :
The sudden abandonment is incredibly painful 😭
2026-05-28 09:44:33
16
_typxo
_typxo :
ARE YOU DEADASS, WHY IS THIS WORD FOR WORD WHAT HAPPENED TWO WEEKS AGO LITERALLY, A YEAR AND A HALF RELATIONSHIP
2026-04-21 22:35:53
1453
mariacurlyq
maria⁷💫 :
broke up with me on a random day after 8.5 years and said he was unhappy and disengaged for almost a year 🫠 yea worst experience of my entire life
2026-04-25 00:35:37
55
kiliemaee
kilie strange :
shoot I’m the avoidant one…
2026-06-16 23:31:26
9
thecolemumm
cole m :
Exactly how it went down mixed with smoking her feelings away is a crazy mix
2026-05-27 10:23:37
7
do.t.eo
D.O.T.E.O :
Why is this me
2026-05-16 04:17:00
10
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