@linds.hampton: Let’s make high protein burger bowls… I’m just mad I didn’t start making these sooner These are so easy and seriously incredible… here’s what you need Ingredients: 2 lbs ground beef 3 - 4 potatoes shredded lettuce pickles shredded cheese anything else you want to put on top for the potatoes: 2 tbsp olive oil 1 tsp salt 1/2 tsp pepper 1 tsp garlic powder 1 tsp paprika for the beef: 1 tsp salt 1 tsp pepper 1 tsp garlic powder 1/2 tsp paprika Worcestershire sauce about 2 tsp for the sauce: 3/4 cup mayo 2 tbsp ketchup 2 tbsp pickle juice 1/2 tsp garlic powder 1/4 tsp paprika pinch cayenne red pepper Directions: dice potatoes into small cubes, toss with oil and seasonings, and air fry at 400 for 20–25 mins cook ground beef in a pan over medium heat, break it up, add seasonings, and cook until browned mix sauce ingredients together build your bowls with potatoes, beef, cheese, lettuce, pickles, sauce, and anything else you want to add @Catherine Frederick you were right about this one 🫶 thanks for the inspo! #mealprep #EasyRecipe #fitnessjourney #FoodTok #fyp

linds.hampton
linds.hampton
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Region: US
Monday 20 April 2026 22:02:46 GMT
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user374482293
user6140870356491 :
Made this this week! We could eat it everyday! It’s the burger bowls of burger bowls!!! Sooo good!!!!
2026-06-25 04:36:21
0
amateur_cooking.hour
Brittany :
I love making burger bowls 🥰
2026-04-21 18:29:07
0
user6388581491466
Nana :
I use paper towels to press in the hamburger meat and it soaks it up
2026-04-21 22:38:33
449
lizp3434
Lizp3434 :
Hear me out…substitute half of that mayo with non fat Greek yogurt. I do that when I make egg salad and it works…just a little tangier
2026-04-20 23:38:10
152
kaseyturner10
Kasey Turner961 :
Is there any way for you to post the recipe in the comments. TikTok does not allow me to copy from the captions, but I can from the comments. This would help so much with copying the recipe into MyFitnessPal so I can keep track of everything. Thank you for such yummy recipes that even my kiddos will eat!
2026-07-07 20:02:00
0
sarahbradd87
SarahBradd87 :
Add sautéed onions and it makes it top notch 👌🏻
2026-04-22 02:10:46
36
stacylynngreen
Stacy Lynn Green :
Am I the only one on the planet that fears the carbs in potatoes? I see so many using potatoes in meal preps but that terrifies me 😒
2026-04-22 02:52:06
9
natalienoelle96
Natalie Cram :
I’ve made several of your recipes and they have all be so delicious!!!
2026-04-20 22:37:47
132
calibryce75
Bryce :
Shred the cheese on its side, no bowl needed!
2026-04-21 23:09:52
6
____12a00
___12 :
Swap for sweet potato’s, amazingggg
2026-05-11 11:46:42
7
boymom2720
boymom2720 :
I have the same star wars Xmas Pyrex! So cute!!
2026-04-22 01:14:27
6
dianagladwellanderson1
Diana Gladwell Ander :
What is the aluminum trick?
2026-04-24 23:21:52
11
abowen10
abowen10 :
How many servings does this make?
2026-04-26 23:24:29
4
ashleyb1186
AshleyB 🪩❤️‍🔥✨🌸🌊 :
If your beef comes in the styrofoam container, just pour the grease back in that styrofoam container and toss. If it doesn’t I use a paper plate, then toss!
2026-07-21 22:04:17
0
tinimama650
tinimama650 :
Yummy. You just need some onions 👌🏽
2026-06-17 13:15:12
3
blondiekeeptrying
user7317398727352 :
I totally don’t mind reheated lettuce.
2026-07-15 00:09:47
0
kristagaspard89
kristacharlet89 :
Looks so good!
2026-04-20 23:54:42
3
cherylparent1
Cheryl Parent :
Thank you so much for sharing this! I’m on my new weight loss journey and I made it tonight and it was absolutely delicious!!
2026-07-19 23:28:04
0
justagirlinabar_2222
Julie’s simple necessities :
This looks so good!
2026-04-22 22:12:47
3
findswithbrandi
findswithbrandi :
Thank you
2026-05-17 01:57:10
0
heidi_kratcha
Heidi Kratcha :
I made this tonight...delicious! 👏
2026-04-30 01:56:38
3
raachaelpaaige
Rachael P💛 :
Thank youuuu for this! I didn’t want my potatoes to be boring all week 😂
2026-05-11 02:21:55
4
kennedykienholz
kennedykienholz :
YUM!!!!
2026-04-22 14:57:10
2
kristina.vaughn
Kristina Vaughn :
ok but season after or you take out so much of it
2026-05-15 18:27:19
2
madison_arguedas
Madison :
How many calories?
2026-05-04 19:57:21
2
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