@kennovate: Most of these are good even without ADHD tbh #adhd #neurodivergent (Also this is a repost so pardon me if you’ve seen it. Just wanted to see what hacks you guys have these days)
the best music to listen to when doing chores or tidying is Coconut Mall from Mario Kart. I cannot take credit for this, I saw this recently on a different unhinged list ❤️
2026-04-21 16:56:15
1948
Molly Mcdoodlepants :
Ive been big on "Project pan" and its somehow managed to force me to not only use my products, but force me to get back to my hobbies and FINISH my hobbies. Like wth???
2026-05-23 15:56:44
139
Wryknow :
I have a dirty cloths hamper and a clean cloths hamper.
2026-04-21 04:32:28
17718
Got Morbs :
When I started my medication, I’d give my animals treats as I took the meds. Now, they’re my external timers. I may forget, but they *never* do.
2026-04-22 17:42:49
9804
Tenured in the 312 :
Also, disposable gloves for when my sensory BS is acting up and I don’t want to clean. It’s amazing how productive gloves make me.
2026-04-21 02:55:37
6629
christina|-/ :
this is so attractive
2026-07-24 19:48:57
1
J_funmia :
I have laundry boots, hear me out 😆😳 They are a pair of rubber boots that I found at a thrift store. I love how they feel. I hate doing laundry, but when I put on my “laundry boots” my brain knows it’s time to do laundry. I don’t fight it or negotiate with myself. I only wear them when I’m doing laundry 😂
2026-04-21 07:52:19
15520
jakdax11 :
if I need to remember to bring something when I leave, place it in the way of the door, so to actually open the door, I need to touch/move the things. not fool proof, but works 95% of the time
2026-04-21 00:24:01
3594
Joy Hurt :
I put hoarders on, watch at least 1 episode and that's usually when my brain forces me to find something, anything to clean. I also bought a box of exam/latex gloves and put on a pair before cleaning out doom boxes or closets, makes it feel like I'm on CSI or something looking for evidence 😆
2026-04-21 14:22:12
2369
sparkling_suncatcher :
My ADHD hack is giving every room a drop zone. If I randomly set my phone or keys down, it has to go in that one spot for that room. So instead of losing my mind and tearing the house apart, I just do a quick tour of my drop zones like a scavenger hunt
2026-04-23 13:53:15
1260
Brandy Reed :
only wash shirts or only wash pants in a load. that way putting away is just one thing with no surprises and it's one take in my brain
2026-04-21 20:08:02
4444
trelachelle :
I have two of my friends call me randomly during the month and tell me they are coming over the next day. Sometimes they show up and sometimes they don’t, it makes me clean knowing someone might stop by.
2026-04-21 21:55:04
990
ʟᴏʀᴇɴ 🦆 :
When I wake up in the middle of the night before work - I refuse to look at the clock. That is none of my business until my alarm goes off
2026-05-09 06:17:32
445
ChristinaRaveMom :
When i am engaging with others and have an idea but dont want to interrupt i cross my fingers and leave the thought in my fingers until I can share it
2026-04-22 00:23:33
1977
Kelsi McCann :
When I grab my mug to make coffee in the morning, I fill my mug up with water and I have to drink the whole mug of water before I can fill it up with coffee.
2026-04-21 15:40:08
1620
🩵📚Aly*GoodGirlEra*📚🩵 :
When I close my kitchen down at night I like to make a cup of tea and listen to mid evil times like tavern music. Makes me feel like I’m a bar maiden closing up the tavern for the night
2026-04-24 15:41:46
461
Taylor :
Oh also my closet is organized by sleeve length not color etc. that way if its cold outside I only have to decide between the long sleeves. helps my decision paralysis a lot
2026-04-23 02:33:15
500
JoeShmoe525 :
How do I download an entire comment section?
2026-04-21 23:36:53
1347
wowthatsnotgood :
When I can’t figure out where to start cleaning I take a photo of an area and clean just within the bounds of that photo and the after photo in the same spot always feels like a huge accomplishment even if I just tidied my dining table lol
2026-04-21 18:33:10
338
we3ernes :
I do this as well, I call it saturation. If I saturate the house with scissors (kitchen, desk, craft room, office, bathroom) then I never have to go look for scissors.
2026-05-25 15:41:31
26
La-la :
The wallpaper on my iPhone is a picture of a doctor so I remember to make an appointment with my doctor tomorrow😅. I change the wallpaper to random images of things I need to remember
2026-04-21 03:29:35
6325
Whit | Out the Mud Ceramics :
I let music play on my phone when I'm getting ready bc I have a habit of losing it in the house while getting ready. The music helps me locate it without crashing out
2026-04-21 13:08:43
2152
haley🌞 :
this app is called "visual timer" and its free
2026-04-21 05:31:21
12663
Gøddëss :
I pay my ADHD tax up front. so instead of buying a block of cheese to have it mold in my fridge I pay extra to buy the shredded cheese. I pay extra for the already cut fruit and veggies. I pay extra for the precooked ham etc. already prepared ingredients means it's more likely they get used before they rot
2026-04-21 14:17:08
4721
Angelina Story :
I recently just put all of my produce on the door of the fridge and on the shelves so I can clearly see them so I don’t forget what I bought. I put my condiments in the produce drawers. Nothing has gone bad in months
2026-04-21 13:20:38
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