@dance_masterclass: We never want to hurt our joints when dancing 🦴✨Make sure you stretch and release any tension first and then soften as you go down. Don’t push onto the joint to hard. #dance #ballerina #dancer #ballet #LearnOnTikTok

Dance-Masterclass
Dance-Masterclass
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Region: AU
Tuesday 21 April 2026 00:27:50 GMT
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dance_masterclass
Dance-Masterclass :
Softening, softening, softening ⬇️never over do it. Your joints will thank you
2026-04-21 00:31:36
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marvate75
María :
Good point! Thank you! 🥰
2026-05-16 23:56:58
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user42832517271294
user42832517271294 :
😂😂😂
2026-04-25 20:44:27
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