No hate or anything but doing 2 flat chest presses and one pec fly is pretty much the same thing just different form, should try to hit muscles that compliment your chest like triceps and shoulders to avoid soreness or redundancy
2026-04-21 01:42:25
45
عبدالله :
first 2 more than enough for chest
2026-04-22 18:14:33
4
jacob :
Why so many bro
2026-04-22 10:21:39
0
Chiefs11 :
Your all complaining about him doing 4 movements , I do 4-6 depending on how I feel
2026-04-23 20:37:05
1
:
Bro has a whole day for chest
2026-04-22 22:20:56
2
komsussertodd08 :
buddy got a whole chest day
2026-04-21 10:38:16
6
kalen* :
U only need 2 movements max 3 man
2026-04-21 03:22:19
2
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