@shawnafromladder: I’m right under 6 feet tall and legs are always hardest for me to train.This is my biggest problem area since going through menopause. This one exercise has transformed my legs. #fitover50 #legsfordays #legdayworkout #innerthighexercise #tallgirl

ShawnaFromLadder
ShawnaFromLadder
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Region: US
Tuesday 21 April 2026 01:11:14 GMT
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lifeon_deerdrive
Jerzeymama :
I see some people hold the weight at the chest and others, like you’re doing here, hold it down towards ground. Does it matter which one?
2026-04-25 11:44:31
2
conniemporter
Connie M Porter :
How much does that weigh?
2026-04-23 02:21:21
1
karentittle
latte4karen :
Yes I agree....I am very active ..age 65...and despite biking, gym and moving have this alittle
2026-04-22 12:54:11
1
karentittle
latte4karen :
I jump rope and do squats as well
2026-04-22 12:54:42
1
user7110100262017
user7110100262017 :
🥰🥰🥰
2026-04-21 11:41:24
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