Jacob Oestreicher
Region: US
Tuesday 21 April 2026 01:33:13 GMT
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loghan.456 :
Should I lean bulk or cut
2026-06-01 14:29:56
24
Optimal :
1-200 is still too much in my opinion, I’d go at most like 50 cals
2026-04-21 16:41:31
8
BSP :
does eating triceps help with bulking?
2026-04-21 01:39:33
500
cody_luck1 :
How many grams of carbs should i eat post lift?
2026-04-21 02:04:10
10
Mark.921 :
Should i bulk up or keep cutting?
2026-04-21 03:07:01
13
Jay :
I was skinny fat. 0 muscle. Lots of flab. I put myself in a calorie surplus and hit gym 5-6x a week doing arnold split with an extra arm day. I was 6”3 and i weighed 68kg. Im now 92kg and leaner than i was before and im significantly stronger
2026-04-21 12:53:02
31
user42840057165 :
Hey man I really wanna count my cals but Idk how I could know how much like say 100 grams of chicken is or whatever. I used to ask ai but you said not to do that so now Idk what to do
2026-04-21 07:14:11
0
𝕷𝖚𝖈𝖆🔱 :
Is mass gainer worth it
2026-04-21 02:49:08
2
jibz_ :
if Building muscle is not dependent on energy assuming im eating enough carbs to fuel my workouts and protein to recover, whats the point of the additional 100 calories?
2026-05-17 09:59:06
0
Rome :
is my most recent video optimal for pull?
2026-04-21 01:43:49
3
Gustav Mikkelsen :
So you should lean bulk. Lol
2026-06-08 19:30:37
9
hugobaca_ :
Really good
2026-04-21 20:59:29
3
Troy :
How do i track my lifts?
2026-04-21 05:35:39
3
milly :
follow @smallchudboy on insta!
2026-04-21 06:00:12
4
felix.krgl :
I have a question: Is it normal to gain 2kg in the first week of a bulk bc of filling up the glycogen or does it mean that Im getting too fat?
2026-06-03 05:06:43
0
Brody :
so tuff how you replied
2026-04-21 01:36:11
42
Q8 :
Jacob how do I know if I need to adjust my calories when in a deficit
2026-04-21 02:04:55
0
ibrahimefehilal :
Hey Jacob, do you think I should use a pre-workout or caffeine pills?
2026-04-21 01:44:45
0
Danjh :
why you need to lean bulk or cut guys took the lean bulk too far 😭😭
2026-05-02 11:44:58
6
suprsl0 :
How do I figure out my maintenance
2026-04-21 12:13:36
4
username6291918474832348 :
how much should you be gaining weekly with a slight calorie surplus?
2026-04-21 01:46:54
0
Lincoln Defoor :
So what would you call 3800 cals but getting leaner
2026-04-21 11:27:14
4
AJ🇵🇷 :
can u make a video on how to lose fat. I feel like ive been losing more weight than fat
2026-04-21 02:05:48
2
aayden :
Tuff
2026-04-21 01:41:07
3
3 :
Yo jacob i’ve been on creatine for almost 2 months now n have seen no change in my body or felt any change in anything at all but im in the gym 4x per week. I drink 12 bottles of water daily. could it be my calorie intake because im always in a deficit because im a basketball player I don’t eat enough?
2026-04-21 03:01:18
4
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