trstnn.lifts
Region: US
Tuesday 21 April 2026 01:58:57 GMT
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Owen :
yo man i’m deciding between PPL X UL and Anterior X Posterior, which one do you think is better?
2026-04-21 03:14:46
3
mihalismihalis :
No one gonna talk about the 227lb lateral raises??
2026-04-21 03:51:49
488
milkman💀🦇 :
should I be doing warm up sets with each exercise?
2026-06-17 15:57:11
0
reiterpallasch :
>Maximum growth >procedes to do 3-4 sets per muscle lol
2026-04-21 11:26:34
8
thebatdaza :
Are triceps extensions not posterior?
2026-04-22 19:26:56
3
Nova Rotstaylor :
When it comes to unilateral 2x? Like left 2x right 2x or what
2026-04-21 03:46:08
40
Bashar :
bro is waiting for gym 2.0
2026-04-21 03:57:33
11
Maddox Murtha755 :
Brother how are you lifting so much like genuinely
2026-04-25 01:29:38
5
gage :
For shoulder press on anterior should I only be doing one set?
2026-06-02 22:01:15
1
Bobbb :
how do u set up the lateral raise machine cuff😭
2026-04-21 04:36:24
0
healthcliffity :
unc strong af
2026-04-21 13:56:02
1
oxyy 🌪️ :
your my biggest inspiration man keep it up 🙌🏼
2026-04-21 10:55:19
4
adam :
why not start with legs or have it higher up in exercise order ur cns is gonna be fried by time u get to legs
2026-04-21 03:39:48
2
🔺DarknessInYourSouL🔺 :
Bro single arm pec deck is my max bench press 💀
2026-04-21 06:32:49
1
Andrew Bennison :
I looked at your face and you immediately looked at me and I got scared
2026-04-24 14:05:40
1
fernie :
Yessir broo
2026-04-21 02:56:24
1
Moe_tehfe :
Bro needs a new gym
2026-04-21 10:24:42
1
هـ :
Check dm
2026-04-21 16:55:55
0
magnesum_12 :
bro can you make a guide on arms especially biceps cause I have been stuck with 15 kg for 5-6 reps for the past month and don't understand what I am doing wrong
2026-04-21 14:57:43
1
kelbabel :
great work man. do you run this with 2 or 3 times a weem
2026-05-29 12:48:50
0
Anthony. :
How long have you been training for and how have you gotten mad strong
2026-05-20 15:54:41
0
luck :
how do you get stable while doing s/a pec deck?
2026-05-19 23:36:23
0
ih4temynafs :
How much do you eat in a day to fuel this??
2026-05-26 13:24:47
0
Oscar G :
Is it less fatiguing than U/L?
2026-06-03 01:08:17
0
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