@ryanhealswaps: Healthy fats support testosterone production while processed sugars get you fat #aestheticphysique #healthylifestyle #sugar

ryanhealswaps
ryanhealswaps
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Region: US
Tuesday 21 April 2026 02:44:24 GMT
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applesauceeaterandlover
❀ ❀ ❀ ❀ ❀ ᴿᴵᴾ ❀ ❀ ❀ ❀ ❀ :
You were sooo close 💔😕 its actually calories
2026-04-21 08:15:24
1094
nerearichardson
n :
if people were to eat on a keto diet they wouldn't struggle with weight loss
2026-04-22 10:28:31
0
bassflutemk6123
bassflutemk6123 :
wait until people realize it's fat, sugar, and excess calories
2026-04-21 21:03:44
351
griffin.iverson
Griffin Iverson :
Sugar is good if you use it
2026-04-21 11:44:34
31
bv_725
Borna :
Been eating 70g of sugar for weeks and im still getting leaner its all abt calories
2026-04-23 12:18:39
13
andreixgs
Andrei :
natural sugar maxxing
2026-04-21 17:05:33
30
brennonfortnitegoat
b woods :
Overconsumption is the problem
2026-04-21 13:43:55
7
claudiajavramica
claudiajavramica :
Wait till u realize neither are 😂
2026-04-22 13:42:03
21
000.00.0.000.0000
000.00.0.000.0000 :
son
2026-04-21 19:16:35
25
louis46851
louis :
Processed sugar yes
2026-06-16 13:07:44
0
recker.daaawg
Recker :
it's excess calories that's the problem
2026-05-29 16:16:24
0
or_z25z25
🃏Or.zagzag🃏 :
So close it’s actually calories of all kinds
2026-04-22 13:50:05
1
tylerpotatoaim
Tyler Durden :
Calories aren’t that simple, people treat them like just numbers but it’s way more complicated than that. Calories from sugar aren’t the same as calories from fat or real food. The whole idea feels oversimplified and honestly pushed a lot by big health orgs and the food industry, especially the ones selling processed stuff.
2026-04-22 09:10:37
5
julianboston2
julianboston2 :
The entire point is that sugar is addictive and high in calories idk why people are having such a hard time understanding
2026-04-22 14:19:50
0
alejandroxbld
JesusitoPrime :
I mean it's always just the calories
2026-04-22 15:25:46
4
ibelieveinghosts00
￴￴ ￴ ￴￴ ￴￴ ￴ ￴￴ :
Almost there it’s about moderation 🥰
2026-04-22 20:09:52
2
belgian_larper
belgian_chud :
Processed*
2026-04-22 13:18:36
2
curt1x_0
Ecurt✝️ :
He’s quite literally right for health, processed sugar is so bad
2026-04-21 14:23:31
1
fishnipplesx
Explore :
It honestly depends if your seditary or not. Ik kids that are super lean and muscular and just consume as much sugar as they want but always moving
2026-04-21 19:26:33
3
alias_334
Ali :
Getting fat / calorie surplus just from Sugar is extremely hard. Getting fat from „fatty“ food is extremely easy. Cream is fat, cheese is fat, pizza, pasta, Doughnuts, Burgers, cake, it‘s all fat. Most sugary drinks, most sugary items get most of their calories through fat.
2026-04-22 19:10:41
1
tsunamipippen
Von 199X :
Not being active is
2026-05-05 20:46:57
1
user129476924
User12947 :
It’s actually processed foods👍
2026-06-12 01:02:36
1
mc.loving36
👑 :
Overeating is the problem but sugar does contribute I eat like 100 grams a day literally from carbs tho
2026-04-21 13:44:46
4
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