@asmrwaxtherapy0: She didn't perform... she owned A'bad 🔥 👑 @jasminesandlas . . . . #JasmineSandlas #GulabiQueen #LiveConcert #ConcertVibes #AhmedabadEvents

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Tuesday 21 April 2026 06:22:32 GMT

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🖤 :

Dil kitna tez dharak rah ha is ka

2026-04-22 12:03:31

789

Rimsha Khan :

focus on she heart 😁

2026-04-23 05:02:32

371

Shahzadii ♥️ :

koi hi acha driver

2026-04-22 11:48:31

114

pro :

2026-04-25 07:04:30

12

🔥Qaiser Nadeem Chuadhary🔥 :

🫶 صَلَىٰ ٱللَٰهُ, عَلَيْهِ وَآلِهِ وَسَلَمَ🫶

2026-04-24 21:20:30

211

:٭˚✧𝑳𝜺𝜺𝜼𝜶✧˚٭ :

heart beat 😂

2026-04-23 15:02:57

15

Mano｡♡ :

hm sy bhi bt kr ly

2026-04-23 11:04:45

49

inStAgRam official 👌 :

wow umma uff🙄

2026-04-22 05:01:30

28

💫بنت ہوا🫀 :

Aslam u alaikum Kase ho SB log 🥰🥰🥰

2026-04-22 17:52:33

37

Maryam fatima 💕 :

wow love you my best singer

2026-04-29 08:18:26

9

cute pari💃 :

I'm masoom 🙂

2026-04-26 05:42:35

7

Fiza cheema191 :

very beautiful 💜💜💜

2026-04-23 01:30:25

14

آوارہ :

Main b ni soyiiii 🥺🥺

2026-04-24 17:50:08

9

🥰🦋✨ǟզɨɮǟաǟռƈɦǟӄաǟʟ ✨🦋🥰 :

hyyyyy sadqhy🥰

2026-04-27 16:09:15

8

Ibrahim Rana :

zyada Khushi mei b Dil zor se dharkta hy

2026-04-28 13:29:26

12

alone happy😊 :

yesss😂

2026-04-21 19:43:36

59

Dua Fatima :

jasmine 🥰🥰🥰

2026-04-26 22:26:54

7

zidi larki :

is song Ka kis kis KO Maza Aya ha🥰

2026-04-27 16:35:17

5

Ferحan Maلik :

:😁قسطوں پہ موبائل لیا تھا ۔ پتہ نہیں کیا کیا دیکھنا پڑ رہا ہے😅😂

2026-04-23 08:12:44

13

🪽🦅 :

Same Back 💕

2026-04-29 12:45:37

5

ALONĒ BOY😔 :

@غَيَاث خَان:😂Koi to reply kr dy 😂 ☺Ayesha, Fatima, Zainab, Hira, Sana, Maryam, Noor, Iqra, Mahnoor, Alina, Areeba, Kinza, Eman, Dua, Anaya, Mehwish, Kiran, Zara, Amna, Hafsa, Rimsha, Saba, Laiba, Komal, Rabia, Nadia, Bushra, Samina, Uzma, Nida, Sidra, Tehmina, Farah, Sehrish, Sadia, Shazia, Rukhsar, Asia, Yasmin, Khadija, Sumaira, Rubina, Naima, Shaista, Farzana, Shabana, Riffat, Najma, Parveen, Saima, Sobia, Lubna, Nasreen, Tabassum, Ruqayya, Fariha, Kausar, Kaneez, Shamim, Shakeela, Zakia, Nargis, Salma, Zulekha, Amina, Shahnaz, Kulsoom, Razia, Quratulain, Tasneem, Afshan, Bushra, Fauzia, Ghulam Fatima, Humaira, Iffat, Jamila, Kishwar, Laila, Mahpara, Naheed, Parisa, Qudsia, Rabab, Saeeda, Tahira, Uzaira, Wajeeha, Yumna, Zohra, Anum, Bareera, Dania, Erum, Fizza, Ghazala, Huma, Iram, Javeria, Kaneeza, Lubaina, Mahwish, Nabila, Omera, Parveen, Qandeel, Rabia, Saira, Tania, Uzma, Vania, Wania, Yusra, Zartaj, Alishba, Bushra, Chanda, Dilshad, Eshal, Faryal, Gulnaz, Hania, Inaya, Jannat, Kainat, Laiba, Maham, Nimra, Omaima, Pari, Qainat, Rameen, Saman, Tuba, Uzaira, Warda, Yashfa, Zimal, Amara, Bisma, Cyra, Diya, Esha, Fariha, Gohar, Hooria, Iqra, Jiya, Kanwal, Liba, Maira, Neha, Owaisah, Palwasha, Qudsia, Rida, Sehr, Tayyaba, Uzma, Vira, Wania, Yumna, Zoya, Abeer, Bano, Chandni, Dua, Emaan, Fizza, Ghuncha, Hiba, Iffra, Javeria, Kiran, Laila, Momina, Noreen, Omera, Parisa, Qamar, Rania, Saba, Tahira, Uzma, Wajeeha, Yasra, Zainab, Aaliya, Bushra, Hina, Kausar, Lamees, Mahira, Nabila, Rabia, Saima, Tahira, Uzma, Wania, Yumna, Zara, Areej, Beenish, Dania, Eshal, Faryal, Hania, Iram, Jannat, Kainat, Laiba, Mahnoor, Nimra, Omaima, Rameen, Saman, Tuba, Warda, Yashfa, Zimal, Aiman, Bisma, Eman, Hoor, Iqra, Jiya, Kanwal, Liba, Maira, Nida, Rida, Sehrish, Tayyaba, Uzma, Wania, Yumna, Zoya, Amna, Farah, Hira, Kiran, Mahwish, Nida, Rukhsar, Saba, Tehmina, Uzma, Wania, Yumna, Zainab, Ayesha, Fatima, Noor, Sana, Maryam, Hina, Zara, Areeba, Alina, Kinza, Mahnoor, Iqra, Eman, Dua, Anaya, Mehwish, Kiran, Zara, Amna, Hafsa, Rimsha, Saba, Laiba, Komal, Rabia, Nadia, Bushra, Samina, Uzma, Nida, Sidra, Tehmina, Farah, Sehrish, Sadia, Shazia, Rukhsar, Asia, Yasmin,😁 reply🥺🥰

2026-04-23 12:20:19

11

user615560888102pari :

mujy ye ache ni lagte

2026-04-23 17:54:38

6

Mr. Badshah 👑 :

fallow me

2026-04-22 03:21:16

26

mandeep sharma :

Wow

2026-04-22 02:55:37

5

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#onthisday

Here it is: 2 years ago I went through the worst 6 months of my life. I felt empty, I would cry for hours on the floor of our bedroom, I woke up with extreme anxiety, I couldnt sleep properly anymore… It went on and on and on, until I found what actually healed me. First I want you to understand the actual problems. 🧠 Problem 1: Anxiety is a sign your brain got stuck in a loop. Every time you’re thinking negative thought, worrying, replayed worst case scenarios, your brain STRENGHTEN those pathways. This is called Hebbian plasticity (neurons that fire together, wire together). Over time, your brain's default resting state become negative and anxious. 👀 Problem 2: Your life isn’t matching who you actually are Anxiety and depression are a SIGNAL. A loud one. For a lot of us chronic anxiety and depression is signaling that we are living in deep misalignment. Performing a version of ourselves that was built to earn approval, avoid rejection, or meet someone else's idea of success. We are wearing a mask so long, it little by little pull us SO far away from our real Self. You’re pushing harder and harder in a direction that was never truly yours. Working the wrong job. Staying in the wrong relationship. Chasing the wrong goals. That constant inner conflict, between who you are and who you are pretending to be, lead to this emotional state. So how would I solve this again? 1. 🧠 Brain Retraining It works by using neuroplasticity (the brain's ability to change) to interrupt and change the negative loops. Actively creating new positive ones + using pattern interrupt. Every time you catch the anxious thought pattern at the moment it activates and consciously redirect, you weaken the old pathway and build a new one. 2. 🫀 IFS Somatic Therapy It works by helping you find and listen to the parts of yourself that have been buried under the performance. The part that knows this job is wrong. The part that is exhausted from pretending. The part that gave up what it actually wanted a long time ago to stay safe or stay liked. IFS gives you a structured way to stop managing these parts and start actually hearing them, so you can make the real changes that your body has been begging for. These two approaches work on different layers of the same problem. Brain retraining changes the stuck patterns in your brain circuit. IFS therapy reconnects you to who you actually are beneath all the performance. Together they address the cognitive root cause and the identity root cause. #anxiety #anxious #healing #anxietyrelief #somatictherapy

Here it is: 2 years ago I went through the worst 6 months of my life. I felt empty, I would cry for hours on the floor of our bedroom, I woke up with extreme anxiety, I couldnt sleep properly anymore… It went on and on and on, until I found what actually healed me. First I want you to understand the actual problems. 🧠 Problem 1: Anxiety is a sign your brain got stuck in a loop. Every time you’re thinking negative thought, worrying, replayed worst case scenarios, your brain STRENGHTEN those pathways. This is called Hebbian plasticity (neurons that fire together, wire together). Over time, your brain's default resting state become negative and anxious. 👀 Problem 2: Your life isn’t matching who you actually are Anxiety and depression are a SIGNAL. A loud one. For a lot of us chronic anxiety and depression is signaling that we are living in deep misalignment. Performing a version of ourselves that was built to earn approval, avoid rejection, or meet someone else's idea of success. We are wearing a mask so long, it little by little pull us SO far away from our real Self. You’re pushing harder and harder in a direction that was never truly yours. Working the wrong job. Staying in the wrong relationship. Chasing the wrong goals. That constant inner conflict, between who you are and who you are pretending to be, lead to this emotional state. So how would I solve this again? 1. 🧠 Brain Retraining It works by using neuroplasticity (the brain's ability to change) to interrupt and change the negative loops. Actively creating new positive ones + using pattern interrupt. Every time you catch the anxious thought pattern at the moment it activates and consciously redirect, you weaken the old pathway and build a new one. 2. 🫀 IFS Somatic Therapy It works by helping you find and listen to the parts of yourself that have been buried under the performance. The part that knows this job is wrong. The part that is exhausted from pretending. The part that gave up what it actually wanted a long time ago to stay safe or stay liked. IFS gives you a structured way to stop managing these parts and start actually hearing them, so you can make the real changes that your body has been begging for. These two approaches work on different layers of the same problem. Brain retraining changes the stuck patterns in your brain circuit. IFS therapy reconnects you to who you actually are beneath all the performance. Together they address the cognitive root cause and the identity root cause. #anxiety #anxious #healing #anxietyrelief #somatictherapy

ئەمپۆلی ترامادۆڵ (Tramadol) دەرمانێکی ئازارشکێنی بەهێزە کە سەر بە گرووپی ئۆپیۆیدەکانە (Opioids) و کار لەسەر کۆئەندامی دەمار و مێشک دەکات بۆ کەمکردنەوەی هەستی ئازار. بەکارهێنان و کاریگەرییە لاوەکییەکانی بەم شێوەیەی خوارەوەیە: ١. ترامادۆڵ بۆ چی بەکاردێت؟ (Indications) ئەمپۆلی ترامادۆڵ بە شێوەی دەرزی (ماسولکە یان دەمار) بەکاردێت بۆ کۆنترۆڵکردنی: • ئازاری توند و مامناوەند: وەک ئازاری دوای نەشتەرگەرییە گەورەکان. • ئازاری درێژخایەن و توند: کە ئازارشکێنە ئاساییەکانی وەک پاراسیتامۆڵ یان پڕۆفین ناتوانن کۆنترۆڵی بکەن. • ئازاری شێرپەنجە: یان ئازاری توند بەهۆی پێکان و شکانەوە. ٢. کاریگەرییە لاوەکییەکان (Side Effects) هاوشێوەی هەموو دەرمانەکانی تر، ترامادۆڵ کۆمەڵێک کاریگەری لاوەکی هەیە کە بەپێی ژەم (Dose) و جەستەی نەخۆشەکە دەگۆڕێت: کاریگەرییە باوەکان: • هێڵنجدان و ڕشانەوە (بە تایبەت لە سەرەتای وەرگرتنی دەرمانەکە). • گێژخواردن، سەرئێشە، و خەواڵوویی. • وشکبوونی دەم. • قەبزی. • ئارەقکردنەوەی زۆر. کاریگەرییە مەترسیدارەکان (پێویستی بە چاودێری پزیشکی خێرا هەیە): • خاوبوونەوەی کۆئەندامی هەناسە (Respiratory Depression): کەمبوونەوەی ڕێژەی هەناسەدان، بەتایبەت ئەگەر ژەمی زۆر بدرێت. • دابەزینی پەستانی خوێن (Hypotension): یان هەستکردن بە سەرگێژخوڕینی توند لە کاتی هەستانەوەدا. • فێ لێهاتن یان گرژبوونی ماسولکەکان (Seizures): بەتایبەت لەو نەخۆشانەی کێشەی دەماریان هەیە یان دەرمانی دژە خەمۆکی بەکاردێنن. • نیشانەکانی حەساسیەتی توند: وەک تەنگەنەفەسی، هەڵئاوسانی دەموچاو یان قوڕگ.

ئەمپۆلی ترامادۆڵ (Tramadol) دەرمانێکی ئازارشکێنی بەهێزە کە سەر بە گرووپی ئۆپیۆیدەکانە (Opioids) و کار لەسەر کۆئەندامی دەمار و مێشک دەکات بۆ کەمکردنەوەی هەستی ئازار. بەکارهێنان و کاریگەرییە لاوەکییەکانی بەم شێوەیەی خوارەوەیە: ١. ترامادۆڵ بۆ چی بەکاردێت؟ (Indications) ئەمپۆلی ترامادۆڵ بە شێوەی دەرزی (ماسولکە یان دەمار) بەکاردێت بۆ کۆنترۆڵکردنی: • ئازاری توند و مامناوەند: وەک ئازاری دوای نەشتەرگەرییە گەورەکان. • ئازاری درێژخایەن و توند: کە ئازارشکێنە ئاساییەکانی وەک پاراسیتامۆڵ یان پڕۆفین ناتوانن کۆنترۆڵی بکەن. • ئازاری شێرپەنجە: یان ئازاری توند بەهۆی پێکان و شکانەوە. ٢. کاریگەرییە لاوەکییەکان (Side Effects) هاوشێوەی هەموو دەرمانەکانی تر، ترامادۆڵ کۆمەڵێک کاریگەری لاوەکی هەیە کە بەپێی ژەم (Dose) و جەستەی نەخۆشەکە دەگۆڕێت: کاریگەرییە باوەکان: • هێڵنجدان و ڕشانەوە (بە تایبەت لە سەرەتای وەرگرتنی دەرمانەکە). • گێژخواردن، سەرئێشە، و خەواڵوویی. • وشکبوونی دەم. • قەبزی. • ئارەقکردنەوەی زۆر. کاریگەرییە مەترسیدارەکان (پێویستی بە چاودێری پزیشکی خێرا هەیە): • خاوبوونەوەی کۆئەندامی هەناسە (Respiratory Depression): کەمبوونەوەی ڕێژەی هەناسەدان، بەتایبەت ئەگەر ژەمی زۆر بدرێت. • دابەزینی پەستانی خوێن (Hypotension): یان هەستکردن بە سەرگێژخوڕینی توند لە کاتی هەستانەوەدا. • فێ لێهاتن یان گرژبوونی ماسولکەکان (Seizures): بەتایبەت لەو نەخۆشانەی کێشەی دەماریان هەیە یان دەرمانی دژە خەمۆکی بەکاردێنن. • نیشانەکانی حەساسیەتی توند: وەک تەنگەنەفەسی، هەڵئاوسانی دەموچاو یان قوڕگ.

#germany🇩🇪

#germany🇩🇪

Sunset 🌅 #naturelover #exploringbalochistan #balochistan #nushki

Sunset 🌅 #naturelover #exploringbalochistan #balochistan #nushki

they’re just so special to me ❤️‍🩹 #taekook #fyp #jungkook #taehyung #bts edit taekook ship friendship kpop love

they’re just so special to me ❤️‍🩹 #taekook #fyp #jungkook #taehyung #bts edit taekook ship friendship kpop love

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