@nurturingarchitect: PT 4 | Healing your nervous system and releasing trauma 🕊️ If your doing Fascia, Myofascial, Trauma or any sort of release this video is for you! I hope the universe brings this to you 🕊️ #myofascialrelease #fasciarelease #somatichealing #somatictherapy #traumarelease

Fascia & Nervous System
Fascia & Nervous System
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Region: AU
Tuesday 21 April 2026 09:03:18 GMT
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sarahhamilton46
sarah ham :
This is how the internet should be used! So happy to have found you, thank you for your service 🫡
2026-08-11 16:12:44
0
seruzzi40
Seruzzi :
Hello I follow you and your Inspiring me, I have a question: do deep tissue massage also facia release? Thanks
2026-04-21 20:06:36
1
desongaid44
desongaid44 :
So much information on so many different videos with so many different things to do and try, I have no idea where to start or what to do.
2026-04-21 12:55:47
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michaelbrisbois25
michaelbrisbois25 :
walk backwards slowly and looking where you are stepping. Have fun
2026-04-21 13:57:26
5
emme64255
emme :
Love your furry assistant!
2026-04-22 00:14:21
3
craftychicky
Sarah Beatty :
i get motion sickness too!! but this looks good to try. btw im still trying the ball pressure excercise near hips u showed us. not sure if im doing it right as im not yawning or shaking or anything u mentioned..🤷‍♀️
2026-04-21 12:28:16
2
l20_nd
ND100AuDHD :
Can you explain the science behind this and where/how you came to the conclusion that this is needed before releasing fascia? I’ve never heard anyone say that you need to do this prior to loosening the fascia. Loosening the fascia helps the brain to feel safe from what I understand. Looking forward to your reply
2026-04-21 17:16:52
3
bethcook94
Beth Heather Cook :
Awwww the boops from Arviah 🥹
2026-04-28 01:46:52
0
quantum_sagi
Rachel Rivers :
Where are you based? I am in regional NSW Australia and would love to find someone with your knowledge to have an assessment with.
2026-04-21 18:51:13
1
auorafetchcat
auorafetchcat :
really cool info to add to my long term practice thank you
2026-04-21 15:13:44
1
angie3p
Angie :
This is awesome step to add to my journey that I will be beginning soon. Thank you so much. I appreciate this information.
2026-05-17 15:03:52
1
sherijessome
Sheri Jessome :
How often should this be done?
2026-04-21 22:14:25
1
radagastrune
Radagast Rune :
Thanks for the demonstration!
2026-04-21 11:22:21
0
reikimeright
Tasha ReikiReadings&Recovery :
tysm beautiful soul
2026-05-02 20:28:09
1
alfarawaymusic
AlfarAway Music :
Thank you!
2026-04-21 15:22:42
1
itsvinnylight
Vinny Light 👁️ :
YES
2026-04-22 09:47:53
0
andreariverahurtado
Andrea Rivera :
Excelente, es muy bueno.
2026-04-24 03:16:15
1
matthewozbun
Matthew :
🙏🏻thank you
2026-04-24 00:58:04
1
kassadhyperion
Grace :
Did years of therapy before going for this.
2026-04-23 02:54:08
0
_shzza1
_shzza1 :
What happens if you know your body is holding onto trauma but you literally have no idea what it is or what it was? How do you process the emotional stuff if you don’t even know??
2026-05-12 00:53:47
0
peanutsandraisinswtchoco
peanutsandraisinswtchoco :
Regarding the belly breathing: did you use that one bc it’s the standard one used on most health things like yoga classes etc OR bc it’s the more appropriate breathing type in your opinion for this particular case? I ask bc breathing is driving me crazy. I always thought belly breathing was the right/good one bc it’s the one people in the health sphere use the most. But the other day I sow a person talking about the type of breathing that expands your ribs laterally and outwards so well that made sense bc that breathing allows your diaphragm to move freely (maybe for first time) up and down, while your keep your core engaged (which helps with the push)
2026-04-29 07:38:16
0
peanutsandraisinswtchoco
peanutsandraisinswtchoco :
@Kelley
2026-05-13 10:19:22
1
dudewehaveaseriousproblm
Tara :
@Hca healthcare This knowledge is lacking in your physicians. Much damage is being done while you turn a blind eye to
2026-06-07 11:55:23
0
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