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@baxriddinabrayev6:

Baxriddin Abrayev
Baxriddin Abrayev
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Tuesday 21 April 2026 09:07:51 GMT
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“I’ve worked in health for 30 years, lectured for 20, and I teach people how to regulate their nervous system and master their mind.” “Follow me if you want practical tools like this every day.” “Here’s the truth most people miss— Pain is unavoidable. Suffering is optional. Suffering = pain + resistance. DBT teaches something called radical acceptance. It means fully accepting reality as it is—without trying to fight it internally. Try this: Next time something triggers you, say: ‘This is what’s happening right now. I don’t like it, but I accept that it is.’ Notice what softens.” “Comment if you’re ready to stop fighting reality.”#nervoussystemregulation #nervoussystemregulationtips #changeyourlife #HealingJourney #nervoussystemreset
“I’ve worked in health for 30 years, lectured for 20, and I teach people how to regulate their nervous system and master their mind.” “Follow me if you want practical tools like this every day.” “Here’s the truth most people miss— Pain is unavoidable. Suffering is optional. Suffering = pain + resistance. DBT teaches something called radical acceptance. It means fully accepting reality as it is—without trying to fight it internally. Try this: Next time something triggers you, say: ‘This is what’s happening right now. I don’t like it, but I accept that it is.’ Notice what softens.” “Comment if you’re ready to stop fighting reality.”#nervoussystemregulation #nervoussystemregulationtips #changeyourlife #HealingJourney #nervoussystemreset
I love you 🫠❤️ #fyp #celinedion #shortcover #explore #singer
I love you 🫠❤️ #fyp #celinedion #shortcover #explore #singer
Don’t let the pretty colors fool you—this bag is a packing beast. 📦💪#sizerchallenge #travelessentials #carryononly #traveltips #oldmoney
Don’t let the pretty colors fool you—this bag is a packing beast. 📦💪#sizerchallenge #travelessentials #carryononly #traveltips #oldmoney
#olheira, #cuidadoscomapele , #rugas, #maquiagem
#olheira, #cuidadoscomapele , #rugas, #maquiagem
Belly fat workout 🔥 no equipment 🥵 . #workout #burnfat #gym #dailyworkout #hiit
Belly fat workout 🔥 no equipment 🥵 . #workout #burnfat #gym #dailyworkout #hiit
زهقت ونا بكتب. #حورة #رهط. #التل. # عرعره @فؤاد ابو بنيه #. 😻
زهقت ونا بكتب. #حورة #رهط. #التل. # عرعره @فؤاد ابو بنيه #. 😻

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