suggestion nonny, people that have been locked in with you since January we deserve a special shout out from you o.. we should start sending in our before and after pictures , at least by say June(you can even start the count down gradually here)....it will ginger others too...🥰🥰🥰
2026-04-21 11:50:53
2
MANDY’S IMPORTATIONS :
Omad nko
2026-04-21 19:27:44
1
Blessed Ify🥰😊 :
Can you recommend an app used for tracking calories
2026-06-17 12:34:05
0
NAECHEREM🌈 :
can I dm you
2026-06-07 10:07:34
0
UN STANDARD ENGLAND BATHROOMS :
Im getting it all wrong don’t know how to track im stuck at my current weight for months
2026-04-21 11:11:57
0
missygracia :
How many calories is one expected to eat in a day
2026-06-19 20:27:48
0
Ijezie kelechi Jennifer :
I was 120kg but now am 98kg just in one month
2026-06-17 11:05:54
0
Angel gift :
Which app can I use for check my calories
2026-05-04 06:26:22
0
Ifuu | fitness coach :
Seriously. I try not to argue with people that say such. When they get tired of how they are, they’ll do what they need to do
2026-05-20 16:28:25
1
DearHembadoon🌸 :
please sis help me at first i didnt use tdee calculator i was eatimg 1200 or 1100 calories ive lost 9kg in 2 months but in 3 weeks later my weight is still the same , i later saw your video about tdee calculator i checked , my maintenance is 2300 with my deficit should be 1800 but that seems too high shaa 1200 is sustainable for me , but im scared my weight is stuck soo i increased to 1400 kcal daily , it feels too much but i dont want to have to be over starving , its been 1 week if 1400 kcal id check my weight again in 2 weeks but I'm scared I'm stuck
2026-04-21 11:18:54
1
thembindobe :
🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-04-21 18:48:12
0
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