@suzi1220: 10 reps 3X’s! Full body resistance band workout… just like you asked 💪🏼
I did a poll and this was your #1 request, so I made it happen! All you need is a medium band for lower body and a heavy band for upper body. You will get stronger, leaner, and feel so good going into summer ☀️ 💯And if you’re ready to take it up a notch my Summer Tone Challenge starts April 27. We’re going to get in amazing shape together!🔥 🔗Link is in my bio (I made it the first one so it’s easy to find) 💛#suzi #overfortyfitness #homeworkout #fitnessjourney

KM :

i just got some resistance bands they are great! trying to figure out how to use them 😂

Alchemy Books US :

Resistance bands really are great, especially as you get a little older, the same benefits as weights without the risk. Nice video

brittanytaylor630 :

Who’s baddie mom is this??? Sheesh

Sara🌺 :

Do you recommend 10 reps x3 consecutively or the whole workout straight and then x3? Ps. I love you and I always do your workouts!!!!❤️😘

Jaralein :

🤔ok dazu brauch ich die treppe und das passende haus.... das band hab ich zwar in rot aber dies sollte egal sein oder?

KRISTI | Handbag Boutique :

I'm going to try this on my stairs 😍

Mariella Falco35 :

Bellissima complimenti 💪💪💪

bemyguest :

what is 10 reps 3X

user5090753088473 :

Ви надихаєте на роботу над собою!!🥰🥰🥰

user2929612928761 :

quanti secondi di ripresa tra un set di 10 e l altro? grazie

animik :

would it help hip bursitis and degenerative discs

Maria Del Valle Ares :

genia total 👏 💚

Carmen alicia Marroquin :

@amen

Mariela :

que rutina más buena, la amé 💯

marcelagalvan112 :

puro 😬

Annalisa Pici :

Wow 💯

user8191861796539 :

Вы бывшая спортсменка?!👍

Svetlana :

умница!!!

countrygirl@heart :

Love your simple but effective at home work outs girl 👏👏👏👏👏👏

Elena Lili :

Delilah Schaap :

Top!

itsvia :

dang it, i have the bands with the handles not the loop :/

piedadmarulanda73 :

no eres hermosa eres divina

mely70 :

Meravigliosa 💯💯💯💯💯❤️❤️❤️❤️❤️🥰🥰🥰🥰❤️❤️❤️❤️💯💯💯💯

🌹🌹🌹rea___3🌹🌹🌹 :

super!🌹❤️