@mttrainer: 🚨70% on my 3 months Dumbbell full body workout available on my bio 💪 , Belly fat home workout 🥵 , 6 Exercises 4 Rounds for each exercise 20 Seconds - work 10 Seconds - rest 1 minute rest between rounds , Save&share for more daily workouts 🤞🏻 , #bellyfat #homeworkout #Fitness #workout #motivation

ayunda :

indo sendiri gue

Nat007 :

Hips and thighs

Dreamsari24 :

how repetisi do this??

nad5071 :

I love this coz u hv rest in between 👍

Helenbomberita :

lo probare

Anie :

My favorite trainer thanks coach 🤭🥰

cinzialeone367 :

𝑀𝒪𝐻𝒜𝑀𝐸𝒟ツ :

Thank you

CHEF SARAH SORRITY 🇺🇬 :

sir what about hips

Stacys :

How many months to see the results?

Asshyfa :

save besok kita lakukan 🥰🥰

Rosakitty :

i save first...do it later 😅

Abdye Hitori :

thanks coach 🔥🙏

Elena :

эти упражнения реально рабочие, на себе проверила. Вот смотрю его ролики в течении 15 минут и прям чувствую как килограммы уходят и я стройнею!!😉

wenny :

.yang penting simpen dulu.... 😌😌 tunggu mood dateng😏😂

MpHii.. :

udah aku save, lanjut scroll lagi.

nurwatisofyan :

TPI emng gerakan santai gini justru bisa bikin lemak hilang TPI harus rutin dn kalau bisa diet kalori cos aku pernah coba dn berhasil TPI tidak selang lama dpt bonus adek bayi 😅😂saking langsingnya suami jadi gemes 😂

Wirayuwana :

Aku nonton sambil ngemil kripik..pdhl pingiin bgt ikutan kyk gini🤭😀😀

2F :

Disave aja tapi ngga tau kapan mulainya🤭

Rawinnipa Sawatdeprapa :

very good

Jacobs online bentahan :

I will practice this

bunda Nita :

ini aku doank apa yg ngos ngosan😁

Gloria :

excelente rutina gracias 👌

Fathia Ehrohlt :

merci 👍👍👍

Aqsa Rajpoot🧿✨ :

Lower belly fat loose and fit exercise plz