Used to always do leg raises and flutter kicks in boxing. Fell off it though 💔
2026-04-28 13:13:26
13
Jasper :
Doing all of these every like
2026-06-09 20:03:26
2
Julian :
can do this for 2 weeks an can come back with feedback abt the process
2026-05-17 16:03:04
8
𖤐 :
one pushup for every like
2026-05-27 17:44:11
23
calixthenicx :
can you do this abs workout?
2026-04-21 12:40:50
53
No one :
I do this all in one or?
2026-06-07 00:12:33
0
frankie.ll :
i’ll do this after every like
2026-05-28 16:18:07
9
sethcarter011 :
Yeahh no… you don’t need all that, one solid movement like a cable crunch for the spinal flexion will do as you can’t target “upper and lower” it’s all one muscle
2026-04-30 20:20:46
12
⃟ :
How to get rid of lower back pain
2026-05-10 02:17:36
4
😀 :
what about hanging leg raises
2026-04-22 18:05:28
0
Thousand yard stare ahh cat :
Is this actually Better than going to the gym?
2026-04-22 15:01:45
0
Apophero Health :
I wonder people who go there more than 3 times a week... don't you need a rest in-between.
2026-04-23 09:38:36
2
Blasphemy :
3/4 times a week? That’s like another 30min to my 45min iso workouts. Is this fr rn?
2026-04-25 14:05:52
3
Zahid Alsyami :
What does sets mean
2026-04-27 03:46:26
1
シンシGrips :
what about upper
2026-04-28 08:56:03
0
HIIT بالعربي :
please can you tell me what ia tools do you use for making thus avatar or picture
2026-05-30 03:37:48
1
Jclips :
my repost is peak
2026-05-14 16:48:59
0
Yahye | يحي☪️ :
You can do it but if you have a genetic support Abs it’s easy to get (my eng is not that good) 👍
2026-04-29 12:32:29
1
Aşlee :
I’m very happy I found you because I really want to gain strength but without having to go to the gym ( sometimes lol )
2026-04-29 11:33:48
2
KuyaMarc :
Go for the Goal 🔥💪🏼🗿📈💯
2026-04-27 08:40:03
1
𝓐𝔂_𝓳𝓪𝔂✝️ :
Dragon flys on top ngl
2026-04-25 16:59:38
1
macdemarco988 :
Is this also good for belly lose?
2026-05-03 20:29:34
1
Jesus Banuelos72 :
Knee tuck crunches targets both
2026-04-28 21:33:44
2
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