@kirbi.rae: #fascia #myofascialrelease #massagetherapy #painrelief #loveyou

Tyler Moe :

Mine don’t just soften, they twitch like crazy…..

user2572601524512 :

I’ve done everything, massage, dry needling, shockwave, acupuncture, cupping. Etc . Everything loosens but it’s temporary. Is myofascial release longer lasting?

Rena Sammut 🇨🇦 :

isn't cellulite caused by tight facscia?

Audaciously.Aligned :

I’m in school to be a somatic practitioner. This video is going to help so many humans. Thank you for it 🖤

notgerrynotjeff :

can numbness be also caused by tight/dehydrated fascia?

Morgan :

Does it matter where on the body I start manually releasing? Ex. Do I need to start with the feet, then calves and work on a specific order?

Arianna :

I get Thai massages and I feel like this sounds similar. Would this be a form of acupressure too?

mj.rootsandrituals :

Had a friend who specializes in this and it’s a life changer.

Kristen Martinez :

Does facia release assist with muscle gain?

Carolyn Koca Marney :

I don’t EVER seem to release. @Kirbi any suggestions?

Jess :

I was today years old when I realized by watching your video that the techniques I created over time myself, and I been doing as a massage therapist for the last 20 years is literally myofascial release 😭🙏🏼💓 so had so many clients ask me what it was I was doing like if it was a specialized technique I was doing and I would always say no it’s just things I learned over the years working with the human body. I just intuitively realized this is what was needed in order for them to get the proper releases and started implementing it into every massage. People would come off my table truly changed people from the inside out. There was no work more rewarding than this for me because you could literally see with your eyes the difference it would make to their stature, how they walked, how they felt…I love bodywork so much 🥰

my2cents ❌️ :

didn't know just to hold , thank you!!

Holly ✨ :

How can you tell you’re not putting pressure on organs, muscles, bone, etc?

Katie ⊹ Made in Flux :

I love this. The human touch and intention part is such a gamer changer! I just roll around/pause on a racquet ball and it’s good, but not magic healer hands good lol✨

butnooneasked :

I just roll myself around on a lacrosse ball everyday it’s the best

Lalunalinda7 :

jesus_salamat4all :

what about for numbing leg starting from the buttocks.....? tysm

Meg and Abe :

Are you from MN?

gia..fan...edits💛🩵🩷 :

hip?

bijoux.botanicals :

Thanks for simplifying it♥️🙏

Ash :

Anyone in LA that can do this?

Jon Paul :

Thank you because I have over complicated MFR and have backed away from doing it. 🙏🏽

jermcluck :

I’ve been foaming at the rolling a lot lately I’m on my hips and it’s been helping a lot!

Vader Moto :

This is trending… CPTs knew this (I’m certified🥹)

Christine :

Ok, I’ll grab my lacrosse ball