@tinaprokas: I created a free guide and you can find it on my profile! 🤍 the exact 6-step routine that helps improve my hair when it feels dry and damaged + everything I use✨ if you don’t know where to start, you’re not alone trust meeee,the hair space is overwhelming atm soo many different products , fifty steps, conflicting advice. so let’s go back to basics… the biggest shift was locking in one consistent wash day routine and sticking to it for atleast 3 months. that’s the part everyone overcomplicates. summer is almost here girlies and there’s still time to improve your your hair ✨#hair #healthyhair #hairwashroutine

Tina Prokas
Tina Prokas
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Region: GB
Tuesday 21 April 2026 13:58:54 GMT
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m4sterzdgr33
Itgirl :
1. Hair mask 2. Leave in conditioner 3. Bond treatment (most important) 4. Style 5. Hair oil
2026-05-10 03:36:34
5468
ayeshathawani
Ayesha Thawani :
What’s the best bond treatment
2026-04-30 18:07:48
19
nenamaldicion95
Damarys Avila :
I just cut mine off I couldn’t stand it no more
2026-04-21 22:29:37
5016
eemaallly
emily :
so bond treatment is after ?
2026-04-22 01:01:37
1260
bunnyshape0
Bunny :
You can’t repair damaged hair you just can make it look healthy.
2026-05-23 03:44:04
40
kcnurse77
kcnurse77 :
I tried everything on my hair for 6 months , to try and fix it , until I figured out I have low porosity hair and a lot of things didn’t work. Definitely figure out your porosity first.
2026-04-22 11:30:20
543
user7018353
user7018353 :
what’s the best bond treatment product
2026-06-11 22:01:21
25
.danova12
🤍 :
HYDRATE
2026-04-21 14:14:10
536
mythical_beastie_no1
Mythicalbeastie :
BE CAREFUL...BOND TREATMENTS INCLUDE PROTEIN AND TOO MUCH KILLS YOUR HAIR! Im currently trying to fix this....be careful of anyone trying to sell you things guys x
2026-06-03 16:53:17
27
bottega_3lif
Bottegağğ :
The sound : DYSON DYSON DYSON DYSONNN
2026-06-17 15:38:40
33
kaitlynnrose222
𝟐 𝟐 𝟐 :
Ladies this won’t do anything for your hair if you have hard water/poor water quality which is very common
2026-05-19 00:26:27
50
olivino123
olivino123 :
Kitsch hair bars actually saved my damaged hair. They have a 4 piece sampler at ULTA for $16 to see if it works for you before you buy the real thing 🤗 shiny hair and NO FLY AWAYS ALSO CLEANE INGREDIENTS
2026-06-05 23:09:53
148
erikaappice
Erika💐 :
SO IT'S POSSIBLE 😭😭😭😭
2026-06-14 09:16:51
6
weeonthewoo
Teri maa :
Do not do this if yall have fine hair, it will cause build up.
2026-05-15 17:06:30
14
chiara.sydney
chiara.sdy :
Cut it and take care of it- life saver
2026-04-24 18:33:36
28
nomad10105
nomad10105 :
I thouvht to much bond repair is bad for dry hair
2026-04-22 06:37:49
64
moongoddess_69
itzy :
anyt tips for protein overload??
2026-04-27 05:48:17
15
peytoniccc
Peyton Gilmour :
I’m broke
2026-05-09 22:53:48
9
whattodo35
What to do :
what sucks is everyone says heat causes hair damage even with protection but then they also say air drying is worse like which is it? 👀😭
2026-05-14 05:04:13
18
y17363
xcv1832374 :
Every time I try a new product it just makes my hair more dry and brittle
2026-04-29 23:15:00
12
ciera_itsjasmine
Jasmine Cierra | BookTok :
omg yes the hair space is sooo confusing 🫠 I tried routines, oils, masks but my hair still felt damaged and lifeless no matter what I did. I honestly felt stuck. then I saw people talking about Eat Like a Woman Protocol written by (loren green) in a forum. I followed it and everything changed—hair looks healthy again, shiny, and I dropped 28 lbs. worth it, why is no one talking about this
2026-04-22 15:44:37
259
bestbetsforu
Lilly G :
Healthy hair 🤩
2026-04-29 19:20:47
5
marrr_0o0
Mar✨😺 :
too much for my greasy hair🥺
2026-04-23 17:49:20
6
jospehinexrxz
jospehinexrxz :
it’s actually recommended not to put so much product in your hair onto your scalp because it creates buildup
2026-04-25 16:19:25
5
piavarna
pia :
Make a video on how to do bond treatment
2026-05-06 14:51:19
10
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