It’s all about ROI. Is it worth it? How do I feel afterwards. My treats and deserts have changed. The junk that I used to eat do not cut it anymore. It’s not restriction, it’s a shift. Good food now is not what good food used to be.
2026-04-28 02:30:16
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annika 🦭 :
i work a physical job 5 days a week then i go gym 3-4 times a week after work then i bed rot or do barely any movement on weekends. do u think id lose weight eating 1600 and 1900 on weekends..?? im 5’2
2026-04-22 11:27:04
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Cocilana :
True! I sent a DM, it is about collaboration.
2026-04-22 16:34:14
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