@wellness_with_anne: Why Vitamin B12 is best It helps repair and maintain nerve cells (protects the nerve covering called myelin) Supports brain and nervous system function Healthline Deficiency can directly cause nerve damage, tingling, numbness, and weakness Mayo Clinic That’s why doctors often recommend B12 for: Nerve damage (neuropathy) Sciatica Burning feet or tingling Weak or damaged nerves #nueropathy #signsandsymptoms #naturalremedies #nerverepair #nervedamage